Thu 5th May 2022 at 6:47am by richmac

Bike > wattbike

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Time
48:25
Miles
16.16
Mph
20
FBI
87.75
Cals
606
BPM
143
%MHR
84.3
B/mi
427
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 10:00(0/m) 92/135bpm [INFb/mi] 55cal
2) 0m - 10:00(0/m) 150/161bpm [INFb/mi] 143cal
3) 0m - 10:00(0/m) 160/164bpm [INFb/mi] 159cal
4) 0m - 10:00(0/m) 162/168bpm [INFb/mi] 164cal
5) 0m - 8:25(0/m) 137/167bpm [INFb/mi] 85cal

10:00 10:00 10:00 10:00 8:25

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	48:24	48:24	0.00	143 47-168	INF

Heart

143/168max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	29:07	2:55
20km	36:39	2:57
15 miles	44:44	2:59
20 miles	1:00:42	3:02
40km	1:16:25	3:04
25 miles	1:16:53	3:05
42km	1:20:28	3:05
50 miles	2:40:18	3:12
56 miles	3:00:46	3:14
100 miles	5:34:14	3:21
112 miles	6:16:54	3:22

Bespoke Fields

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Peak power
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