Wed 4th May 2022 at 5:21pm by Pete the Chop

Bike > General

  • Time
    17:12
  • Miles
    2.71
  • Mph
    9.5
  • Cals
    144
  • BPM
    109
  • B/mi
    692
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.37km - 17:12(3:56/km) 109/126bpm [429b/km] 144cal
17:12

Pace

4% 2% 16% 25% 53%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 41 41 10.97 94 89-103 514 0/3
0.25 1:13 32 14.00 107 102-114 459 0/6
0.38 2:00 47 9.67 108 102-113 670 0/3
0.50 2:58 58 7.74 111 107-116 860 0/2
0.63 3:38 41 11.10 120 111-126 649 0/6
0.75 4:14 35 12.77 118 117-118 554 0/4
0.88 4:46 32 13.97 113 112-114 485 0/3
1.00 5:22 36 12.50 109 107-111 523 0/1
1.13 5:58 36 12.49 111 109-113 533 3/3
1.25 6:33 35 12.82 105 100-109 491 1/3
1.38 7:18 45 10.10 107 101-115 636 3/0
1.50 7:56 39 11.58 119 115-121 616 1/1
1.63 8:33 36 12.45 113 111-116 544 2/5
1.75 9:06 33 13.43 117 114-120 523 4/1
1.88 9:40 34 13.32 116 115-118 523 0/4
2.00 10:14 34 13.24 112 105-117 508 4/0
2.13 10:47 34 13.42 105 104-107 469 2/3
2.25 11:33 45 9.95 115 108-120 693 1/4
2.38 12:21 49 9.25 114 109-118 740 1/1
2.50 13:06 45 10.01 111 109-113 665 5/0
2.63 13:48 42 10.82 116 112-118 643 0/1
2.71 17:12 3:24 1.52 96 89-111 3789 2/0

Heart

109/126max
  • Show Beats/Mile

Elevation

Asc 25m, Range 34m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:05 4:23 More
800m 2:13 4:28 More
1km 2:49 4:32 More
Mile 4:48 4:48 More

Predictions

Dist Time Per Mile
10 miles 1:08:38 6:52
20km 1:26:25 6:57
15 miles 1:45:30 7:02
20 miles 2:23:07 7:09
40km 3:00:11 7:15
25 miles 3:01:18 7:15
42km 3:09:45 7:16
50 miles 6:18:00 7:34
56 miles 7:06:15 7:37
100 miles 13:08:06 7:53
112 miles 14:48:42 7:56
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here