Wed 4th May 2022 at 3:19pm by DrBob

Walk > General

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Time
41:07
Miles
1.57
Min/mi
26:11
Stride(cm)
49
Cals
187
Cadence
125
BPM
87
%MHR
49.8
B/mi
2283
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:30(23:30/m) 89/114bpm [2091b/mi] 118cal 42/72rpm
2) 0.57m - 17:37(30:50/m) 82/101bpm [2529b/mi] 69cal 31/69rpm

23:30 17:37

Pin Map

0mi in 0

Pace

37%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:35	81 72-100	2235	120 104-126	1/2
0.13	3:25	1:42	27:12	91 81-105	2476	120 106-126	1/0
0.19	5:29	2:03	32:54	102 91-114	3355	118 114-120	2/1
0.25	9:08	3:39	58:29	89 75-105	5204	118 114-122	0/1
0.31	11:06	1:58	31:27	99 87-110	3113	128 118-136	1/2
0.38	12:14	1:08	18:07	90 85-95	1631	132 126-134	1/0
0.44	13:18	1:04	17:03	88 84-93	1500	134 130-136	1/1
0.50	14:24	1:06	17:41	85 80-89	1503	134 126-144	2/3
0.56	15:33	1:08	18:15	80 73-87	1461	128 124-130	2/2
0.63	16:44	1:11	18:56	83 75-93	1571	127 122-134	3/1
0.69	17:55	1:11	18:54	86 75-96	1625	128 122-134	1/1
0.75	19:02	1:07	17:52	85 79-89	1519	128 124-132	1/3
0.81	20:11	1:10	18:37	94 83-103	1751	127 118-132	1/1
0.88	21:18	1:06	17:41	95 89-105	1680	128 120-136	2/0
0.94	22:23	1:05	17:25	85 77-92	1481	130 128-132	0/0
1.00	23:29	1:06	17:40	83 79-87	1466	131 126-136	2/1
1.06	24:38	1:09	18:24	86 79-91	1583	129 124-132	1/1
1.13	25:49	1:11	18:49	83 80-87	1562	127 124-132	1/1
1.19	27:10	1:21	21:31	87 81-90	1871	127 120-130	2/2
1.25	29:28	2:18	36:51	90 80-101	3317	120 110-126	1/6
1.31	31:02	1:35	25:13	85 77-98	2144	126 116-132	2/2
1.38	34:18	3:16	52:16	80 63-93	4181	113 94-122	2/1
1.44	36:42	2:24	38:17	80 66-90	3063	111 104-118	4/1
1.50	39:11	2:29	39:47	85 76-93	3382	122 110-138	2/0
1.56	40:43	1:32	24:27	73 66-87	1785	123 116-132	1/2
1.57	41:07	24	45:35	73 71-75	3328	-	0/0

Heart

87/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (144 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:24	More
800m	8:56	17:57	More
1km	11:09	17:57	More
Mile	19:37	19:37	More

Predictions

Dist	Time	Per Mile

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