Tue 3rd May 2022 at 6:31pm by Reiver

Walk > Dog Walking

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Time
48:52
Miles
1.46
Min/mi
33:28
Stride(cm)
43
Cals
279
Cadence
112
BPM
109
%MHR
65
B/mi
3633
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:56(34:56/m) 107/129bpm [3738b/mi] 206cal 23/103rpm
2) 0.46m - 13:56(30:13/m) 112/125bpm [3384b/mi] 73cal 29/63rpm

34:56 13:56

Pin Map

0mi in 0

Pace

49%

17%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:28	2:28	39:34	109 101-113	4312	105 100-112	1/1
0.13	4:37	2:08	34:13	100 95-108	3422	113 106-122	0/2
0.19	8:10	3:33	56:51	100 88-111	5685	102 82-116	2/1
0.25	10:39	2:29	39:40	99 95-106	3927	99 38-124	2/0
0.31	12:44	2:05	33:25	99 92-105	3309	113 108-122	1/1
0.38	14:57	2:13	35:25	101 94-106	3577	113 106-126	1/1
0.44	17:01	2:05	33:15	104 96-112	3459	115 110-118	1/0
0.50	19:04	2:02	32:36	122 114-127	3978	105 90-120	2/2
0.56	21:46	2:42	43:09	109 105-114	4703	94 88-106	4/0
0.63	23:04	1:19	20:58	113 107-117	2370	140 104-204	1/2
0.69	24:53	1:48	28:54	112 105-117	3237	106 94-120	2/0
0.75	28:09	3:17	52:31	109 99-115	5724	108 100-116	3/0
0.81	30:33	2:24	38:20	110 105-115	4217	114 104-118	1/1
0.88	32:09	1:36	25:37	109 104-114	2792	112 102-126	1/1
0.94	33:30	1:21	21:31	114 110-117	2453	117 108-124	0/4
1.00	34:55	1:25	22:47	114 102-120	2597	119 104-124	2/2
1.06	36:15	1:20	21:13	105 101-110	2228	117 110-124	1/5
1.13	37:41	1:26	23:00	118 109-123	2715	111 104-118	3/2
1.19	39:21	1:40	26:32	114 110-119	3026	116 96-124	2/1
1.25	41:02	1:41	27:03	114 109-119	3084	113 98-118	2/1
1.31	42:40	1:37	25:59	116 113-122	3015	111 104-116	4/0
1.38	44:17	1:37	25:55	116 108-125	3007	113 106-124	1/1
1.44	47:13	2:56	46:57	108 97-116	5071	110 100-114	1/1
1.46	48:52	1:39	1:10:19	110 104-118	7735	108 104-114	1/1

Heart

109/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (204 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:30	22:08	More
800m	11:56	24:01	More
1km	15:22	24:44	More
Mile	28:49	28:49	More

Predictions

Dist	Time	Per Mile

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