Tue 3rd May 2022 at 9:52am by Seejay1

Walk > General

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Time
11:28
Miles
0.66
Min/mi
17:22
Stride(cm)
75
Cals
82
Cadence
123
BPM
84
%MHR
49.4
B/mi
1468
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 11:28(17:28/m) 84/100bpm [1467b/mi] 82cal 62/65rpm 3.43/0mph

11:28

Pin Map

0mi in 0

Pace

38%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:26	87 80-94	1603	120 114-124
0.13	2:14	1:05	17:20	81 79-83	1403	123 120-128
0.19	3:25	1:11	18:58	80 74-84	1517	122 110-128
0.25	4:28	1:03	16:50	82 74-86	1381	124 120-130
0.31	5:31	1:03	16:47	77 69-82	1292	123 118-128
0.38	6:37	1:06	17:34	77 70-81	1353	124 120-128
0.44	7:43	1:06	17:40	79 74-91	1396	124 122-126
0.50	8:48	1:04	17:12	94 91-99	1616	124 122-128
0.56	9:51	1:03	16:43	96 93-100	1605	124 120-126
0.63	10:55	1:04	17:08	90 80-94	1542	122 120-124
0.65	11:27	32	20:24	91 90-92	1856	121 120-124

Heart

84/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (130 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:00	More
800m	8:35	17:17	More
1km	10:49	17:24	More

Predictions

Dist	Time	Per Mile

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