Mon 2nd May 2022 at 10:51am by DIY Diva

Bike > General

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Time
6:47
Miles
0.67
Mph
5.9
Cals
34
BPM
97
%MHR
52
B/mi
985
Asc(m)
26
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 6:47(10:08/m) 99/126bpm [1003b/mi] 34cal 5.92/12mph

6:47

Pin Map

0mi in 0

Pace

63%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	57	57	3.95	79 69-93	1199	38/0
0.13	1:35	38	5.96	98 94-103	986	1/29
0.19	2:10	35	6.42	109 104-113	1019	5/0
0.25	2:32	23	9.98	104 102-104	625	1/1
0.31	2:52	20	11.17	107 100-116	575	1/2
0.38	3:11	19	11.78	119 116-121	606	1/0
0.44	3:36	24	9.35	113 112-114	725	1/0
0.50	4:09	34	6.70	120 117-125	1074	0/1
0.56	4:40	31	7.26	111 102-117	917	9/0
0.63	5:16	36	6.24	100 94-103	962	1/7
0.67	6:46	1:30	1.75	85 77-98	2908	0/2

Heart

97/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 26m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:22	5:30	More
800m	3:35	7:13	More
1km	5:00	8:02	More

Predictions

Dist	Time	Per Mile
10 miles	2:02:02	12:12
20km	2:33:58	12:23
15 miles	3:08:16	12:33
20 miles	4:16:04	12:48
40km	5:23:02	13:00
25 miles	5:25:03	13:00
42km	5:40:20	13:02
50 miles	11:22:00	13:38
56 miles	12:49:51	13:45
100 miles	23:50:56	14:19
112 miles	26:55:15	14:25

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