Mon 2nd May 2022 at 10:34am by buttercups1971

Walk > General

  • Time
    22:55
  • Miles
    1.23
  • Min/mi
    18:38
  • Stride(cm)
    73
  • Cals
    156
  • Cadence
    118
  • BPM
    129
  • %MHR
    75.6
  • B/mi
    2408
  • Asc(m)
    64
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.23m - 22:55(18:41/m) 129/148bpm [2410b/mi] 156cal 57/65rpm
22:55

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:40 129 121-137 2666 117 104-128 1/0
0.13 2:37 1:20 21:19 143 137-147 3048 113 102-126 6/0
0.19 3:44 1:07 17:50 142 135-148 2532 118 110-122 7/0
0.25 4:53 1:09 18:22 134 132-139 2462 121 116-124 4/0
0.31 6:06 1:13 19:22 135 133-138 2613 114 110-120 4/0
0.38 7:15 1:09 18:19 137 132-143 2510 119 116-122 6/0
0.44 8:23 1:09 18:22 133 128-138 2444 119 114-124 4/0
0.50 9:30 1:07 17:52 132 131-137 2358 127 124-130 6/0
0.56 10:39 1:09 18:16 132 128-135 2412 119 114-124 3/3
0.63 11:44 1:05 17:25 120 114-128 2089 122 120-126 2/6
0.69 12:52 1:08 18:01 114 110-119 2054 121 118-124 1/4
0.75 14:00 1:09 18:19 115 113-117 2107 121 108-126 0/4
0.81 15:07 1:07 17:45 114 113-117 2024 122 120-128 2/3
0.88 16:15 1:08 18:13 125 119-130 2277 120 116-124 4/0
0.94 17:27 1:12 19:09 135 126-142 2586 113 104-124 7/0
1.00 18:39 1:12 19:11 131 124-137 2512 116 108-122 0/3
1.06 19:41 1:02 16:30 120 117-127 1979 119 114-122 1/1
1.13 20:53 1:12 19:11 122 116-127 2339 116 112-120 5/0
1.19 22:04 1:11 19:00 126 122-130 2395 116 108-124 3/0
1.23 22:55 51 21:42 126 125-128 2735 109 106-110 5/0

Heart

129/148max
  • Show Beats/Mile

Elevation

Asc 64m, Range 51m
Elevation Graph
Biggest Climbs (m) Min/mi
43 5.1% 18:59
14 4.2% 19:05
14 5.0% 18:43
See your biggest climbs

Cadence

118 (130 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:49 More
800m 8:54 17:54 More
1km 11:13 18:03 More
Mile 18:14 18:14 More

Predictions

Dist Time Per Mile

Bespoke Fields

leg ok :)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here