Sun 1st May 2022 at 1:00pm by Neal

Walk > General

  • Time
    1:35:46
  • Miles
    2.92
  • Min/mi
    32:48
  • Stride(cm)
    48
  • Cadence
    102
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:21(19:53/m)
2) 0.62m - 17:51(28:44/m)
3) 0.62m - 35:36(57:14/m)
4) 0.62m - 20:23(32:47/m)
5) 0.44m - 9:35(21:51/m)
12:21 17:51 35:36 20:23 9:35
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 2% 9% 9% 19% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:45 2:45 22:02 103 48-134 2/8
0.25 5:16 2:30 20:03 111 92-150 20/13
0.38 7:43 2:27 19:38 116 90-250 10/9
0.50 10:00 2:17 18:17 107 86-164 7/7
0.63 12:25 2:25 19:20 105 78-118 3/6
0.75 15:18 2:53 23:05 104 78-194 21/2
0.88 20:15 4:57 39:35 88 58-110 27/8
1.00 24:09 3:54 31:11 98 58-114 4/12
1.13 26:59 2:50 22:39 104 82-118 4/3
1.25 30:14 3:16 26:05 94 42-116 7/11
1.38 34:41 4:27 35:35 95 70-128 9/15
1.50 56:04 21:23 2:51:07 93 72-114 15/8
1.63 59:50 3:45 30:02 106 86-118 11/6
1.75 1:02:40 2:51 22:44 103 84-124 24/15
1.88 1:06:11 3:31 28:08 99 58-180 23/39
2.00 1:09:13 3:02 24:16 106 80-146 14/9
2.13 1:11:46 2:32 20:18 110 80-172 7/11
2.25 1:17:15 5:30 43:57 95 58-116 5/13
2.38 1:22:43 5:28 43:45 104 76-140 1/22
2.50 1:26:22 3:38 29:07 98 68-112 10/14
2.63 1:29:03 2:41 21:28 108 78-140 19/10
2.75 1:31:51 2:48 22:25 100 88-114 6/25
2.88 1:34:39 2:48 22:25 106 90-114 6/3
2.92 1:35:45 1:06 22:29 102 90-112 1/11

Elevation

Asc 0m, Range 61m
Elevation Graph
Biggest Climbs (m) Min/mi
42 16.7% 25:52
20 12.0% 24:23
12 8.9% 20:31
See your biggest climbs

Cadence

102 (250 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:39 18:44 More
800m 9:30 19:07 More
1km 12:07 19:30 More
Mile 23:53 23:53 More

Predictions

Dist Time Per Mile
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