Sun 1st May 2022 at 1:00pm by Neal
Walk > General
-
Time
1:35:46
-
Miles
2.92
-
Min/mi
32:48
-
Stride(cm)
48
-
Cadence
102
-
Hillscore
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:21(19:53/m)
2) 0.62m - 17:51(28:44/m)
3) 0.62m - 35:36(57:14/m)
4) 0.62m - 20:23(32:47/m)
5) 0.44m - 9:35(21:51/m)
12:21 17:51 35:36 20:23 9:35
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:45 |
2:45 |
22:02 |
103 48-134 |
2/8 |
0.25 |
5:16 |
2:30 |
20:03 |
111 92-150 |
20/13 |
0.38 |
7:43 |
2:27 |
19:38 |
116 90-250 |
10/9 |
0.50 |
10:00 |
2:17 |
18:17 |
107 86-164 |
7/7 |
0.63 |
12:25 |
2:25 |
19:20 |
105 78-118 |
3/6 |
0.75 |
15:18 |
2:53 |
23:05 |
104 78-194 |
21/2 |
0.88 |
20:15 |
4:57 |
39:35 |
88 58-110 |
27/8 |
1.00 |
24:09 |
3:54 |
31:11 |
98 58-114 |
4/12 |
1.13 |
26:59 |
2:50 |
22:39 |
104 82-118 |
4/3 |
1.25 |
30:14 |
3:16 |
26:05 |
94 42-116 |
7/11 |
1.38 |
34:41 |
4:27 |
35:35 |
95 70-128 |
9/15 |
1.50 |
56:04 |
21:23 |
2:51:07 |
93 72-114 |
15/8 |
1.63 |
59:50 |
3:45 |
30:02 |
106 86-118 |
11/6 |
1.75 |
1:02:40 |
2:51 |
22:44 |
103 84-124 |
24/15 |
1.88 |
1:06:11 |
3:31 |
28:08 |
99 58-180 |
23/39 |
2.00 |
1:09:13 |
3:02 |
24:16 |
106 80-146 |
14/9 |
2.13 |
1:11:46 |
2:32 |
20:18 |
110 80-172 |
7/11 |
2.25 |
1:17:15 |
5:30 |
43:57 |
95 58-116 |
5/13 |
2.38 |
1:22:43 |
5:28 |
43:45 |
104 76-140 |
1/22 |
2.50 |
1:26:22 |
3:38 |
29:07 |
98 68-112 |
10/14 |
2.63 |
1:29:03 |
2:41 |
21:28 |
108 78-140 |
19/10 |
2.75 |
1:31:51 |
2:48 |
22:25 |
100 88-114 |
6/25 |
2.88 |
1:34:39 |
2:48 |
22:25 |
106 90-114 |
6/3 |
2.92 |
1:35:45 |
1:06 |
22:29 |
102 90-112 |
1/11 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:44 |
More |
800m |
9:30 |
19:07 |
More |
1km |
12:07 |
19:30 |
More |
Mile |
23:53 |
23:53 |
More |
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