Sun 1st May 2022 at 7:00am by Neal
Walk > General
-
Time
36:01
-
Miles
2.07
-
Min/mi
17:24
-
Stride(cm)
83
-
Cadence
111
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 10:45(17:19/m)
2) 0.62m - 10:43(17:15/m)
3) 0.62m - 11:04(17:46/m)
4) 0.2m - 3:29(17:25/m)
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:16 |
1:16 |
20:15 |
108 86-120 |
2/4 |
0.13 |
2:24 |
1:08 |
18:04 |
106 92-116 |
2/3 |
0.19 |
3:24 |
1:00 |
16:06 |
113 108-116 |
5/2 |
0.25 |
4:30 |
1:06 |
17:28 |
115 112-116 |
3/3 |
0.31 |
5:32 |
1:02 |
16:33 |
110 92-118 |
3/6 |
0.38 |
6:39 |
1:07 |
17:54 |
112 92-122 |
5/1 |
0.44 |
7:42 |
1:04 |
16:58 |
115 110-118 |
12/3 |
0.50 |
8:43 |
1:01 |
16:16 |
112 92-138 |
2/12 |
0.56 |
9:48 |
1:05 |
17:14 |
112 92-116 |
5/3 |
0.63 |
10:55 |
1:07 |
17:46 |
105 92-116 |
3/7 |
0.69 |
11:52 |
57 |
15:19 |
110 92-116 |
9/2 |
0.75 |
12:55 |
1:02 |
16:39 |
111 92-116 |
0/10 |
0.81 |
14:08 |
1:13 |
19:27 |
110 102-116 |
8/1 |
0.88 |
15:11 |
1:04 |
17:02 |
111 94-118 |
3/5 |
0.94 |
16:23 |
1:12 |
19:05 |
115 104-148 |
5/4 |
1.00 |
17:23 |
1:00 |
16:02 |
113 94-136 |
5/3 |
1.06 |
18:30 |
1:07 |
17:46 |
112 92-120 |
4/1 |
1.13 |
19:34 |
1:04 |
17:04 |
109 102-116 |
15/1 |
1.19 |
20:34 |
1:00 |
16:04 |
108 94-116 |
4/17 |
1.25 |
21:39 |
1:05 |
17:23 |
119 110-140 |
3/1 |
1.31 |
22:44 |
1:05 |
17:14 |
109 92-118 |
3/9 |
1.38 |
23:53 |
1:09 |
18:20 |
109 92-122 |
8/3 |
1.44 |
24:57 |
1:05 |
17:12 |
108 92-120 |
4/2 |
1.50 |
26:07 |
1:10 |
18:45 |
106 90-116 |
7/6 |
1.56 |
27:14 |
1:07 |
17:51 |
114 94-150 |
4/3 |
1.63 |
28:26 |
1:12 |
19:13 |
105 82-120 |
4/7 |
1.69 |
29:32 |
1:06 |
17:36 |
116 108-132 |
10/0 |
1.75 |
30:34 |
1:02 |
16:31 |
103 84-116 |
5/3 |
1.81 |
31:36 |
1:02 |
16:25 |
111 96-118 |
0/4 |
1.88 |
32:42 |
1:06 |
17:33 |
111 84-140 |
2/7 |
1.94 |
33:48 |
1:06 |
17:34 |
113 102-118 |
1/2 |
2.00 |
34:53 |
1:05 |
17:25 |
119 92-204 |
1/5 |
2.06 |
36:00 |
1:07 |
17:56 |
109 90-118 |
6/19 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:06 |
16:28 |
More |
800m |
8:19 |
16:44 |
More |
1km |
10:24 |
16:45 |
More |
Mile |
17:05 |
17:05 |
More |
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