Sun 1st May 2022 at 4:39pm by Magsy

Walk > General

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Time
9:32
Miles
0.36
Min/mi
26:29
Stride(cm)
57
Cals
40
Cadence
106
BPM
91
B/mi
2399
Asc(m)
21
Hillscore
2
Surface
Road

6:43 400m

Notes & Comments

Split Summary
===
1) 0.36m - 9:32(26:33/m) 91/101bpm [2416b/mi] 40cal 36/60rpm

9:32

Pace

35%

48%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:44	82 80-84	1618	108 100-114	1/10
0.13	2:56	1:42	27:09	87 84-93	2362	107 94-114	6/1
0.19	4:32	1:36	25:38	89 82-99	2281	105 96-120	4/1
0.25	6:49	2:17	36:39	95 86-101	3481	107 80-116	9/5
0.31	8:21	1:32	24:30	93 91-96	2278	104 96-112	4/6
0.36	9:32	1:11	25:14	95 92-97	2397	105 92-112	2/2

Heart

91/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 8.9%	29:19
See your biggest climbs

Cadence

106 (120 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:43	27:02	More

Predictions

Dist	Time	Per Mile

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