Sun 1st May 2022 at 1:38pm by Reiver

Walk > General

Follow User
0 👍

Time
1:15:42
Miles
0.69
Min/mi
1:49:43
Stride(cm)
13
Cals
266
Cadence
110
BPM
81
%MHR
48.6
B/mi
8913
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.69m - 1:15:42(1:49:16/m) 79/103bpm [8632b/mi] 266cal 2/66rpm

1:15:42

Pin Map

0mi in 0

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:16	87 82-93	2459	113 104-120	2/4
0.13	9:00	7:14	1:55:44	82 71-92	9490	94 80-116	0/0
0.19	22:07	13:07	3:29:55	82 72-92	17213	-	1/0
0.25	28:11	6:04	1:37:07	78 63-92	7575	89 84-94	1/2
0.31	34:38	6:27	1:43:08	74 65-87	7631	112 102-118	1/2
0.38	58:35	23:57	6:23:12	74 60-86	28356	115 108-122	1/3
0.44	1:00:57	2:22	37:46	86 78-97	3248	-	0/0
0.50	1:06:01	5:04	1:21:08	89 75-102	7220	-	0/0
0.56	1:10:56	4:55	1:18:47	87 77-94	6854	-	6/1
0.63	1:12:55	1:59	31:39	85 80-90	2691	124 124-124	1/2
0.69	1:15:34	2:39	42:30	95 88-102	4037	111 106-114	4/2
0.69	1:15:42	8	23:58	96 96-96	2301	-	0/0

Heart

81/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (124 max) Stride Length: 13cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	13:33	54:30	More
800m	52:39	1:45:54	More
1km	1:12:23	1:56:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry