Tue 26th Apr 2022 at 1:44pm by Fenland Flier

Bike > Commuting

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Time
39:05
Miles
8.41
Mph
12.9
FBI
59.07
Cals
316
Cadence
65
Asc(m)
33
Surface
Road

Notes & Comments

To work via town looking for rose petals.

1) 1m - 5:02(5:02/m) 35cal 63/94rpm 11.92/21.07mph
2) 1m - 4:58(4:58/m) 39cal 55/87rpm 12.07/21.26mph
3) 1m - 3:51(3:51/m) 40cal 71/103rpm 15.59/19.1mph
4) 1m - 4:00(4:00/m) 40cal 68/81rpm 15.02/17.1mph
5) 1m - 4:03(4:03/m) 40cal 67/73rpm 14.8/16.05mph
6) 1m - 6:14(6:14/m) 35cal 58/80rpm 9.62/15.04mph Through roadworks
7) 1m - 4:34(4:34/m) 36cal 59/63rpm 13.15/14.06mph
8) 1m - 4:25(4:25/m) 37cal 62/67rpm 13.61/14.9mph
9) 0.41m - 1:58(4:49/m) 14cal 57/85rpm 12.47/13.99mph

5:02 4:58 3:51 4:00 4:03 6:14 4:34 4:25 1:58

Pace

72%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	1:30	1:30 +1	10.01	55 27-66	3/0
0.50	2:48	1:18	11.55	65 53-75	0/0
0.75	4:46	1:58 +47	7.61	64 10-83	2/0
1.00	5:57	1:11 +6	12.74	75 37-94	4/0
1.25	7:16	1:19 +1	11.38	62 35-74	1/0
1.50	23:12	15:56 +14:29	0.94	70 7-84	0/1
1.75	24:53	1:41 +30	8.87	0 0-0	0/1
2.00	27:14	2:21 +1:22	6.38	0 0-0	0/0
2.25	28:14	1:00	14.96	0 0-0	12/1
2.50	29:14	1:00	15.03	68 64-73	0/2
2.75	30:10	55	16.32	77 71-97	0/4
3.00	31:08	58	15.48	69 64-74	0/2
3.25	32:10	1:02	14.45	64 63-65	0/1
3.50	33:11	1:01	14.79	67 64-69	0/0
3.75	34:10	59	15.22	72 67-78	0/0
4.00	35:07	57	15.82	71 64-76	0/1
4.25	36:06	59	15.27	69 66-73	0/1
4.50	37:05	1:00	15.10	69 67-70	0/1
4.75	38:07	1:02	14.60	66 65-68	0/0
5.00	39:10	1:03	14.30	65 63-67	0/0
5.25	40:14	1:04	14.15	64 61-67	0/0
5.50	41:16	1:03	14.38	65 61-68	1/0
5.75	45:05	3:49 +59	3.93	50 31-72	3/0
6.00	46:22	1:17	11.63	60 55-65	2/0
6.25	47:33	1:11	12.67	59 57-61	1/1
6.50	48:43	1:09	12.98	59 58-60	0/0
6.75	49:50	1:07	13.41	61 59-62	0/1
7.00	50:57	1:07	13.41	60 59-61	0/3
7.25	52:05	1:08	13.17	60 57-64	0/1
7.50	53:11	1:06	13.62	63 59-65	1/0
7.75	54:18	1:07	13.53	61 59-63	1/0
8.00	55:22	1:04	14.15	64 62-66	0/0
8.25	56:31	1:10	12.92	58 54-61	0/1
8.41	57:20	49	11.60	68 53-75	0/0

Elevation

Asc 33m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

65 (97 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:12	More
800m	1:51	3:44	More
1km	2:21	3:47	More
Mile	3:46	3:46	More
5k	12:15	3:56	More
5 miles	23:33	4:43	More
10k	28:55	4:39	More

Predictions

Dist	Time	Per Mile
10 miles	47:04	4:42
20km	59:25	4:47
15 miles	1:12:42	4:51
20 miles	1:39:00	4:57
40km	2:04:59	5:02
25 miles	2:05:46	5:02
42km	2:11:42	5:03
50 miles	4:24:34	5:17
56 miles	4:58:46	5:20
100 miles	9:16:31	5:34
112 miles	10:28:28	5:37

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