Sun 1st May 2022 at 12:35pm by iainsw

Walk > General

  • Time
    18:58
  • Miles
    0.78
  • Min/mi
    24:19
  • Stride(cm)
    61
  • Cals
    109
  • Cadence
    108
  • BPM
    97
  • %MHR
    56.8
  • B/mi
    2363
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.78m - 18:58(24:18/m) 97/126bpm [2357b/mi] 109cal 40/74rpm 2.47/3.88mph
18:58

Pace

20% 16% 16% 24% 16% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:33 90 87-93 1850 109 106-110 0/1
0.13 2:38 1:21 21:32 90 88-93 1937 108 106-110 0/0
0.19 3:54 1:16 20:20 91 86-96 1851 108 104-110 0/0
0.25 5:31 1:37 25:52 92 88-96 2380 104 102-106 0/0
0.31 6:55 1:24 22:26 96 91-98 2154 107 106-110 0/0
0.38 8:28 1:32 24:39 95 88-101 2341 109 108-112 0/0
0.44 10:08 1:40 26:45 100 93-104 2676 108 104-112 1/3
0.50 11:27 1:19 21:00 100 95-104 2101 109 104-112 1/1
0.56 13:27 2:00 32:07 94 85-100 3019 107 104-112 1/1
0.63 14:44 1:16 20:23 94 90-100 1916 108 102-110 0/0
0.69 16:13 1:29 23:49 97 92-103 2311 115 102-146 0/0
0.75 18:01 1:48 28:43 113 96-126 3245 - 0/0
0.78 18:51 50 30:51 104 99-107 3208 - 0/0

Heart

97/126max
  • Show Beats/Mile

Elevation

Asc 2m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

108 (146 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:21 21:33 More
800m 11:16 22:41 More
1km 14:32 23:23 More

Predictions

Dist Time Per Mile

Bespoke Fields

Fluid / Carbs
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,109 Fetchies!
Already a Fetchie? Sign in here