Sun 1st May 2022 at 10:50am by DIY Diva

Bike > General

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Time
6:09
Miles
0.67
Mph
6.5
Cals
28
BPM
96
%MHR
51.5
B/mi
884
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 6:09(9:11/m) 96/113bpm [881b/mi] 28cal 6.54/10.98mph

6:09

Pin Map

0mi in 0

Pace

72%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	56	56	4.04	98 92-111	1454	17/0
0.13	1:31	35	6.38	109 106-112	1025	0/1
0.19	2:07	36	6.21	98 93-106	948	8/0
0.25	2:41	34	6.61	93 88-96	844	0/3
0.31	3:13	32	7.04	90 88-91	767	0/1
0.38	3:41	28	7.97	94 88-100	708	0/3
0.44	4:03	22	10.29	104 103-104	606	0/0
0.50	4:28	24	9.25	103 98-106	668	0/2
0.56	4:58	30	7.46	94 91-96	756	0/0
0.63	5:39	41	5.51	90 87-93	980	2/0
0.67	6:10	31	5.11	91 90-92	1069	0/2

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 25m

Elevation Graph

Biggest Climbs (m)	Mph
16 10.2%	4.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:40	6:44	More
800m	3:57	7:57	More
1km	5:15	8:27	More

Predictions

Dist	Time	Per Mile
10 miles	1:50:39	11:04
20km	2:19:35	11:14
15 miles	2:50:41	11:23
20 miles	3:52:09	11:36
40km	4:52:52	11:47
25 miles	4:54:42	11:47
42km	5:08:33	11:49
50 miles	10:18:19	12:22
56 miles	11:37:58	12:28
100 miles	21:37:20	12:58
112 miles	24:24:26	13:05

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