Wed 27th Apr 2022 at 3:00pm by Neal

Walk > General

  • Time
    1:47:50
  • Miles
    3.98
  • Min/mi
    27:06
  • Stride(cm)
    56
  • Cadence
    105
  • Hillscore
    18
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:12(19:38/m)
2) 0.62m - 20:33(33:04/m)
3) 0.62m - 14:59(24:07/m)
4) 0.62m - 24:26(39:17/m)
5) 0.63m - 16:57(27:06/m)
6) 0.62m - 13:22(21:31/m)
7) 0.25m - 5:21(21:28/m)
12:12 20:33 14:59 24:26 16:57 13:22 5:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

22% 2% 9% 11% 16% 41%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:21 2:21 18:48 107 82-118 4/10
0.25 4:39 2:18 18:24 116 102-142 1/9
0.38 6:54 2:15 18:00 112 82-168 6/17
0.50 9:24 2:30 20:03 115 98-182 7/7
0.63 12:16 2:52 22:55 102 88-120 13/2
0.75 15:26 3:10 25:16 108 76-154 16/3
0.88 19:30 4:05 32:37 93 58-128 1/20
1.00 26:52 7:21 58:51 95 76-116 26/0
1.13 30:07 3:15 26:01 97 84-110 32/0
1.25 32:51 2:44 21:53 103 88-116 19/10
1.38 35:17 2:27 19:32 100 76-116 19/8
1.50 38:00 2:43 21:43 103 86-170 27/22
1.63 40:33 2:32 20:18 105 92-116 35/3
1.75 43:02 2:29 19:53 105 92-114 6/8
1.88 48:15 5:13 41:46 92 74-116 17/9
2.00 52:35 4:20 34:40 88 72-108 5/8
2.13 57:43 5:08 41:03 103 86-118 3/8
2.25 1:05:30 7:47 1:02:17 96 60-142 15/10
2.38 1:08:21 2:51 22:46 110 92-120 28/27
2.50 1:12:27 4:06 32:48 114 60-154 6/27
2.63 1:16:11 3:44 29:52 112 86-158 38/36
2.75 1:18:46 2:36 20:45 111 92-174 10/38
2.88 1:21:31 2:45 22:00 105 90-116 20/51
3.00 1:25:03 3:32 28:14 102 80-140 11/16
3.13 1:29:06 4:03 32:23 98 90-112 27/41
3.25 1:32:26 3:20 26:43 108 88-132 15/9
3.38 1:34:45 2:19 18:28 112 86-144 21/29
3.50 1:37:21 2:36 20:50 118 92-252 10/23
3.63 1:39:58 2:36 20:51 112 92-170 3/23
3.75 1:42:59 3:02 24:13 102 80-116 10/7
3.88 1:45:25 2:25 19:24 108 82-118 5/11
3.98 1:47:49 2:24 22:28 96 74-118 22/43

Elevation

Asc 0m, Range 157m
Elevation Graph
Biggest Climbs (m) Min/mi
56 22.3% 53:29
34 11.5% 24:54
28 10.3% 21:33
22 15.9% 16:28
18 13.2% 19:06
16 12.6% 23:30
See your biggest climbs

Cadence

105 (252 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:49 More
800m 9:19 18:44 More
1km 12:12 19:37 More
Mile 24:54 24:54 More

Predictions

Dist Time Per Mile
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