Wed 27th Apr 2022 at 3:00pm by Neal
Walk > General
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Time
1:47:50
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Miles 3.98
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Min/mi 27:06
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Stride(cm)
56
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Cadence
105
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Hillscore
18
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Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:12(19:38/m)
2) 0.62m - 20:33(33:04/m)
3) 0.62m - 14:59(24:07/m)
4) 0.62m - 24:26(39:17/m)
5) 0.63m - 16:57(27:06/m)
6) 0.62m - 13:22(21:31/m)
7) 0.25m - 5:21(21:28/m)
===
1) 0.62m - 12:12(19:38/m)
2) 0.62m - 20:33(33:04/m)
3) 0.62m - 14:59(24:07/m)
4) 0.62m - 24:26(39:17/m)
5) 0.63m - 16:57(27:06/m)
6) 0.62m - 13:22(21:31/m)
7) 0.25m - 5:21(21:28/m)
12:12 20:33 14:59 24:26 16:57 13:22 5:21
Pin Map |
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Min/mi0
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Recent0
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Elev0
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Cad.0
0mi in 0
Miles Miles | Time Time | Split Split | Min/mi /mi | Cadence rpm Cad. | Ascent mtrs Asc. |
---|---|---|---|---|---|
0.13 | 2:21 | 2:21 | 18:48 | 107 82-118 | 4/10 |
0.25 | 4:39 | 2:18 | 18:24 | 116 102-142 | 1/9 |
0.38 | 6:54 | 2:15 | 18:00 | 112 82-168 | 6/17 |
0.50 | 9:24 | 2:30 | 20:03 | 115 98-182 | 7/7 |
0.63 | 12:16 | 2:52 | 22:55 | 102 88-120 | 13/2 |
0.75 | 15:26 | 3:10 | 25:16 | 108 76-154 | 16/3 |
0.88 | 19:30 | 4:05 | 32:37 | 93 58-128 | 1/20 |
1.00 | 26:52 | 7:21 | 58:51 | 95 76-116 | 26/0 |
1.13 | 30:07 | 3:15 | 26:01 | 97 84-110 | 32/0 |
1.25 | 32:51 | 2:44 | 21:53 | 103 88-116 | 19/10 |
1.38 | 35:17 | 2:27 | 19:32 | 100 76-116 | 19/8 |
1.50 | 38:00 | 2:43 | 21:43 | 103 86-170 | 27/22 |
1.63 | 40:33 | 2:32 | 20:18 | 105 92-116 | 35/3 |
1.75 | 43:02 | 2:29 | 19:53 | 105 92-114 | 6/8 |
1.88 | 48:15 | 5:13 | 41:46 | 92 74-116 | 17/9 |
2.00 | 52:35 | 4:20 | 34:40 | 88 72-108 | 5/8 |
2.13 | 57:43 | 5:08 | 41:03 | 103 86-118 | 3/8 |
2.25 | 1:05:30 | 7:47 | 1:02:17 | 96 60-142 | 15/10 |
2.38 | 1:08:21 | 2:51 | 22:46 | 110 92-120 | 28/27 |
2.50 | 1:12:27 | 4:06 | 32:48 | 114 60-154 | 6/27 |
2.63 | 1:16:11 | 3:44 | 29:52 | 112 86-158 | 38/36 |
2.75 | 1:18:46 | 2:36 | 20:45 | 111 92-174 | 10/38 |
2.88 | 1:21:31 | 2:45 | 22:00 | 105 90-116 | 20/51 |
3.00 | 1:25:03 | 3:32 | 28:14 | 102 80-140 | 11/16 |
3.13 | 1:29:06 | 4:03 | 32:23 | 98 90-112 | 27/41 |
3.25 | 1:32:26 | 3:20 | 26:43 | 108 88-132 | 15/9 |
3.38 | 1:34:45 | 2:19 | 18:28 | 112 86-144 | 21/29 |
3.50 | 1:37:21 | 2:36 | 20:50 | 118 92-252 | 10/23 |
3.63 | 1:39:58 | 2:36 | 20:51 | 112 92-170 | 3/23 |
3.75 | 1:42:59 | 3:02 | 24:13 | 102 80-116 | 10/7 |
3.88 | 1:45:25 | 2:25 | 19:24 | 108 82-118 | 5/11 |
3.98 | 1:47:49 | 2:24 | 22:28 | 96 74-118 | 22/43 |
Elevation
Asc 0m,
Range 157m
Elevation Graph
Biggest Climbs (m) | Min/mi |
---|---|
56 22.3% | 53:29 |
34 11.5% | 24:54 |
28 10.3% | 21:33 |
22 15.9% | 16:28 |
18 13.2% | 19:06 |
16 12.6% | 23:30 |
See your biggest climbs |
Cadence
105 (252 max)
Stride Length: 56cm
Cadence Chart
Cadence Bands
Benchmarks
Predictions
Dist | Time | Per Mile |
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