Fri 29th Apr 2022 at 1:50pm by Merly

Walk > General

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Time
51:16
Miles
1.28
Min/mi
40:03
Stride(cm)
41
Cals
130
Cadence
97
BPM
72
%MHR
37.7
B/mi
2871
Asc(m)
37
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 43:42(43:42/m) 68/105bpm [2972b/mi] 102cal 17/79rpm
2) 0.28m - 7:33(27:02/m) 78/89bpm [2108b/mi] 28cal 36/78rpm

43:42 7:33

Pin Map

0mi in 0

Pace

90%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:31	75 69-78	2364	100 90-110	0/2
0.13	3:56	1:58	31:20	64 54-75	2005	105 96-110	0/5
0.19	5:38	1:42	27:10	64 61-66	1738	102 96-116	0/7
0.25	7:16	1:39	26:21	64 60-67	1686	98 90-104	0/4
0.31	9:49	2:33	40:45	66 61-71	2689	111 104-114	0/4
0.38	14:36	4:47	1:16:27	72 57-86	5504	89 86-92	0/3
0.44	17:23	2:48	44:41	66 60-77	2949	96 90-114	1/2
0.50	19:19	1:56	30:57	65 59-70	2012	90 82-112	1/1
0.56	20:59	1:40	26:38	64 58-69	1704	97 92-104	0/2
0.63	22:37	1:38	26:06	69 61-75	1801	94 84-98	1/1
0.69	24:36	1:59	31:47	80 74-86	2543	100 94-106	3/0
0.75	27:03	2:27	39:07	89 81-98	3481	101 80-112	6/0
0.81	29:04	2:01	32:09	92 72-104	2958	87 84-92	6/0
0.88	31:34	2:30	39:59	69 66-73	2759	90 82-106	2/2
0.94	41:48	10:14	2:43:51	62 51-77	10159	96 90-124	1/2
1.00	43:42	1:54	30:31	72 59-85	2197	108 98-120	0/0
1.06	45:19	1:36	25:41	80 76-85	2054	96 90-104	2/2
1.13	46:57	1:38	26:12	78 72-83	2043	93 80-112	5/0
1.19	48:34	1:37	25:59	83 76-89	2156	98 90-104	7/0
1.25	50:11	1:37	25:50	79 75-81	2040	93 80-100	6/0
1.28	51:17	1:06	37:00	70 63-75	2590	-	1/1

Heart

72/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
21 4.4%	25:36
17 3.7%	31:45
See your biggest climbs

Cadence

97 (124 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:14	25:05	More
800m	16:20	32:52	More
1km	21:55	35:17	More
Mile	42:37	42:37	More

Predictions

Dist	Time	Per Mile

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