Fri 29th Apr 2022 at 8:45am by quimby

Walk > General

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Time
10:52
Miles
0.51
Min/mi
21:18
Stride(cm)
64
Cals
45
Cadence
120
BPM
95
%MHR
51.2
B/mi
2017
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 10:52(21:08/m) 95/105bpm [2008b/mi] 45cal 59/69rpm

10:52

Pace

40%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:47	90 85-93	2051	119 118-120	0/0
0.13	2:44	1:19	21:04	93 91-95	1959	119 118-120	0/0
0.19	4:03	1:18	20:51	92 89-95	1917	121 120-122	0/0
0.25	5:21	1:19	20:56	98 91-105	2052	122 122-124	0/0
0.31	6:39	1:18	20:51	94 92-97	1960	122 120-122	0/0
0.38	7:57	1:18	20:50	93 90-97	1937	121 120-124	0/0
0.44	9:16	1:18	20:53	97 95-100	2025	122 122-122	0/0
0.50	10:34	1:18	20:51	101 100-103	2105	120 120-120	0/0
0.51	10:52	18	21:04	101 100-101	2127	90 86-94	0/0

Heart

95/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (124 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:51	More
800m	10:22	20:51	More

Predictions

Dist	Time	Per Mile

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