Wed 27th Apr 2022 at 3:41pm by ageingtractor

Walk > General

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Time
27:25
Miles
1.60
Min/mi
17:08
Stride(cm)
78
Cals
202
Cadence
120
BPM
93
%MHR
54.6
B/mi
1598
Asc(m)
38
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:58(14:58/m) 90/100bpm [1347b/mi] 110cal 61/64rpm 4.01/0mph
2) 0.6m - 12:27(20:38/m) 97/111bpm [2001b/mi] 92cal 60/63rpm 2.91/0mph

14:58 12:27

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:42	86 77-96	1350	113 106-118	0/2
0.13	2:04	1:05	17:15	85 80-91	1466	114 106-118	0/4
0.19	2:59	55	14:45	91 90-93	1343	118 114-122	0/2
0.25	3:52	54	14:17	93 92-94	1329	123 120-128	0/3
0.31	4:47	55	14:32	90 88-91	1309	125 122-126	0/3
0.38	5:43	56	15:00	89 88-91	1336	124 120-128	0/3
0.44	6:37	53	14:12	89 87-91	1264	122 120-126	0/8
0.50	7:33	56	15:02	90 87-95	1354	122 120-128	0/6
0.56	8:28	55	14:42	91 89-93	1338	123 120-126	0/4
0.63	9:23	55	14:38	91 90-91	1332	125 122-126	0/1
0.69	10:18	55	14:35	92 91-93	1342	124 120-126	0/1
0.75	11:13	56	14:52	92 90-94	1368	123 120-126	1/0
0.81	12:08	54	14:29	91 89-93	1318	122 120-126	1/1
0.88	13:04	56	14:55	92 88-100	1372	123 120-126	0/2
0.94	14:03	59	15:48	93 90-96	1469	120 120-122	0/2
1.00	15:01	58	15:24	91 89-94	1402	120 118-120	2/1
1.06	15:58	58	15:26	97 94-99	1497	121 120-126	5/0
1.13	17:03	1:05	17:14	99 97-101	1706	119 114-120	11/0
1.19	18:05	1:02	16:36	96 93-99	1593	121 120-124	6/0
1.25	19:03	58	15:22	101 92-111	1552	121 120-122	1/0
1.31	20:02	1:00	15:53	103 98-107	1636	120 120-122	2/0
1.38	21:27	1:25	22:33	94 80-105	2120	120 118-122	3/0
1.44	22:38	1:11	18:49	90 81-95	1694	117 112-120	2/0
1.50	23:39	1:01	16:20	97 95-98	1585	117 112-120	1/0
1.56	24:44	1:05	17:23	96 94-98	1668	114 110-120	2/0
1.60	27:39	2:55	1:16:39	97 91-105	7435	118 106-120	0/0

Heart

93/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
36 4.3%	20:52
See your biggest climbs

Cadence

120 (128 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:28	More
800m	7:16	14:37	More
1km	9:05	14:38	More
Mile	14:57	14:57	More

Predictions

Dist	Time	Per Mile

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