Wed 27th Apr 2022 at 12:04pm by Magsy

Walk > General

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Time
34:29
Miles
2.01
Min/mi
17:09
Stride(cm)
78
Cals
186
Cadence
121
BPM
116
B/mi
1995
Asc(m)
85
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:16(17:16/m) 110/126bpm [1899b/mi] 89cal 59/64rpm
2) 1m - 16:58(16:58/m) 124/135bpm [2103b/mi] 95cal 59/64rpm
3) 0.01m - 16(17:35/m) 118/120bpm [2076b/mi] 2cal 60/62rpm

17:16 16:58 16

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:38	85 75-102	1754	112 88-120	0/1
0.13	2:23	1:06	17:36	104 101-107	1831	122 120-124	2/1
0.19	3:26	1:03	16:42	114 110-117	1904	123 114-126	7/0
0.25	4:29	1:03	16:50	115 113-116	1936	121 116-124	2/4
0.31	5:30	1:00	16:06	110 106-114	1772	122 116-128	1/1
0.38	6:38	1:08	18:12	108 105-113	1966	121 116-128	0/10
0.44	7:40	1:02	16:34	106 103-110	1756	121 116-126	2/3
0.50	8:45	1:05	17:20	113 108-118	1958	119 112-122	1/2
0.56	9:50	1:05	17:16	109 106-112	1883	121 118-122	3/4
0.63	10:49	59	15:48	111 108-114	1754	120 116-124	2/2
0.69	11:54	1:05	17:12	113 107-119	1944	119 116-124	3/1
0.75	12:55	1:02	16:29	121 117-125	1994	118 116-126	1/2
0.81	14:04	1:09	18:16	118 114-121	2156	119 116-122	2/2
0.88	15:05	1:01	16:12	117 112-120	1896	119 116-124	3/1
0.94	16:13	1:08	18:13	115 110-118	2096	120 116-124	5/1
1.00	17:17	1:04	17:00	117 115-118	1989	119 114-122	5/3
1.06	18:20	1:03	16:49	121 117-128	2035	122 118-126	6/2
1.13	19:23	1:04	16:58	123 121-128	2086	123 120-126	4/5
1.19	20:26	1:02	16:39	122 120-123	2032	118 112-124	5/4
1.25	21:27	1:01	16:14	121 119-124	1963	123 120-126	7/4
1.31	22:32	1:05	17:19	128 123-132	2217	123 120-124	0/7
1.38	23:32	1:01	16:14	133 131-135	2158	124 122-128	6/0
1.44	24:39	1:07	17:45	127 122-135	2253	124 120-126	5/7
1.50	25:40	1:01	16:24	122 120-125	2001	125 124-128	1/4
1.56	26:42	1:02	16:31	124 120-128	2048	124 122-126	2/5
1.63	27:43	1:00	16:07	126 125-128	2031	124 124-126	6/1
1.69	28:44	1:01	16:18	126 124-128	2054	121 118-124	1/5
1.75	29:46	1:02	16:32	127 125-128	2099	124 122-124	2/5
1.81	30:50	1:04	16:58	123 119-125	2086	121 118-124	2/5
1.88	31:53	1:03	16:52	121 116-124	2041	123 120-124	3/3
1.94	33:02	1:09	18:23	122 120-126	2244	117 98-122	4/3
2.00	34:13	1:12	19:06	119 117-122	2272	119 116-124	5/4
2.01	34:30	17	19:38	120 119-120	2355	121 120-122	0/0

Heart

116/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 85m, Range 25m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:14	More
800m	8:10	16:25	More
1km	10:16	16:31	More
Mile	16:41	16:41	More

Predictions

Dist	Time	Per Mile

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