Wed 27th Apr 2022 at 10:03am by DrBob
Walk > General
-
Time
44:45
-
Miles
1.50
-
Min/mi
29:50
-
Stride(cm)
45
-
Cals
183
-
Cadence
119
-
BPM
87
-
%MHR
49.5
-
B/mi
2584
-
Asc(m)
8
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 30:22(30:22/m) 80/102bpm [2430b/mi] 114cal 38/95rpm
2) 0.5m - 14:23(28:42/m) 98/112bpm [2813b/mi] 69cal 39/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:46 |
83 80-88 |
2222 |
128 106-136 |
3/2 |
0.13 |
4:08 |
2:27 |
39:16 |
82 73-95 |
3220 |
124 116-136 |
1/2 |
0.19 |
6:29 |
2:21 |
37:34 |
81 74-95 |
3043 |
117 104-136 |
2/1 |
0.25 |
8:42 |
2:13 |
35:35 |
79 66-87 |
2811 |
117 100-126 |
1/1 |
0.31 |
10:27 |
1:45 |
27:59 |
81 71-93 |
2267 |
112 100-128 |
1/1 |
0.38 |
13:09 |
2:42 |
43:14 |
74 63-82 |
3200 |
126 94-190 |
1/0 |
0.44 |
14:38 |
1:29 |
23:38 |
74 68-82 |
1748 |
119 118-124 |
2/2 |
0.50 |
16:00 |
1:22 |
21:58 |
81 74-88 |
1780 |
123 116-128 |
1/1 |
0.56 |
18:07 |
2:07 |
33:54 |
81 73-91 |
2746 |
116 106-126 |
2/1 |
0.63 |
21:20 |
3:13 |
51:23 |
78 65-94 |
4008 |
119 86-136 |
0/2 |
0.69 |
22:58 |
1:38 |
26:07 |
76 65-87 |
1985 |
116 108-124 |
2/2 |
0.75 |
24:30 |
1:32 |
24:27 |
82 72-92 |
2005 |
116 90-126 |
0/0 |
0.81 |
25:54 |
1:25 |
22:39 |
84 79-89 |
1902 |
123 118-126 |
1/2 |
0.88 |
27:26 |
1:31 |
24:20 |
82 78-88 |
1996 |
126 124-128 |
1/2 |
0.94 |
28:52 |
1:27 |
23:06 |
89 79-102 |
2057 |
124 118-128 |
1/2 |
1.00 |
30:22 |
1:29 |
23:51 |
88 80-102 |
2099 |
124 114-130 |
1/2 |
1.06 |
31:39 |
1:17 |
20:33 |
97 92-102 |
1994 |
124 118-128 |
1/2 |
1.13 |
32:53 |
1:14 |
19:52 |
94 86-104 |
1867 |
125 124-128 |
3/1 |
1.19 |
34:25 |
1:32 |
24:32 |
99 84-112 |
2429 |
118 98-132 |
0/2 |
1.25 |
35:45 |
1:20 |
21:20 |
98 91-109 |
2090 |
123 116-128 |
3/2 |
1.31 |
37:26 |
1:40 |
26:45 |
91 83-98 |
2434 |
114 98-124 |
1/1 |
1.38 |
40:27 |
3:01 |
48:24 |
97 87-109 |
4695 |
107 94-120 |
5/1 |
1.44 |
43:05 |
2:38 |
42:11 |
100 90-108 |
4218 |
118 112-126 |
2/1 |
1.50 |
44:44 |
1:39 |
26:23 |
104 100-109 |
2744 |
120 114-126 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:03 |
More |
800m |
11:10 |
22:28 |
More |
1km |
14:11 |
22:49 |
More |
Mile |
26:38 |
26:38 |
More |
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