Wed 27th Apr 2022 at 8:41am by quimby

Walk > General

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Time
12:14
Miles
0.60
Min/mi
20:23
Stride(cm)
64
Cals
56
Cadence
124
BPM
98
%MHR
52.7
B/mi
1989
Surface
Road

Notes & Comments

Split Summary
===
1) 0.6m - 12:14(20:22/m) 98/106bpm [1996b/mi] 56cal 61/63rpm

12:14

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:34	91 81-100	2054	118 100-124	0/0
0.13	2:40	1:16	20:14	96 93-99	1942	124 124-124	0/0
0.19	3:56	1:15	20:06	98 95-104	1970	125 124-126	0/0
0.25	5:11	1:15	20:02	98 95-101	1964	126 126-126	0/0
0.31	6:27	1:16	20:15	97 94-102	1965	126 124-126	0/0
0.38	7:42	1:15	20:01	100 98-104	2002	126 124-126	0/0
0.44	8:57	1:15	20:00	99 96-104	1980	125 124-126	0/0
0.50	10:12	1:15	20:01	102 100-105	2041	125 124-126	0/0
0.56	11:26	1:14	19:43	103 99-105	2030	126 124-126	0/0
0.60	12:14	48	20:53	100 98-102	2088	122 120-126	0/0

Heart

98/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (126 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:49	More
800m	9:55	19:56	More

Predictions

Dist	Time	Per Mile

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