Wed 27th Apr 2022 at 7:16am by Shortcut Cam

Bike > Commuting

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Time
6:57
Miles
1.57
Mph
13.6
Cals
41
Cadence
61
BPM
98
%MHR
57.8
B/mi
432
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

1:26 1:22 1:44 1:14 1:08 4

Pace

20%

61%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	18	18	12.79	102 101-103	478	2/1
0.13	34	16	14.12	102 100-105	433	0/2
0.19	49	16	14.40	94 88-101	392	0/0
0.25	1:05	16	13.76	91 88-95	397	0/1
0.31	1:22	17	13.41	90 89-91	403	0/1
0.38	1:39	16	13.67	91 91-92	399	1/0
0.44	1:55	16	13.89	98 95-100	423	1/1
0.50	2:11	16	14.43	100 99-101	416	1/1
0.56	2:28	17	13.05	97 94-100	446	2/0
0.63	2:45	17	12.89	96 94-98	447	1/0
0.69	3:03	18	12.38	97 94-99	470	3/0
0.75	3:25	21	10.61	98 95-100	554	2/0
0.81	3:50	25	8.91	102 96-104	687	1/0
0.88	4:10	20	11.45	106 102-109	556	1/1
0.94	4:29	20	11.42	102 101-102	536	1/0
1.00	4:49	20	11.38	100 98-103	527	1/0
1.06	5:04	15	14.64	103 101-107	422	0/2
1.13	5:16	12	18.96	106 102-107	335	1/1
1.19	5:33	17	13.14	98 96-103	448	2/0
1.25	5:45	11	19.61	98 96-98	300	0/7
1.31	5:55	11	21.19	98 96-100	278	0/2
1.38	6:12	16	13.77	100 99-102	436	1/0
1.44	6:28	17	13.54	90 87-96	399	2/0
1.50	6:41	13	17.73	87 86-87	294	0/4
1.56	6:53	12	19.18	91 90-92	285	1/1
1.58	6:58	5	13.62	90 89-90	397	0/0

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 14m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.1%	12.0
See your biggest climbs

Cadence

61 (71 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:22	More
800m	1:47	3:36	More
1km	2:22	3:48	More
Mile	4:24	4:24	More

Predictions

Dist	Time	Per Mile
10 miles	56:26	5:39
20km	1:12:09	5:48
15 miles	1:29:16	5:57
20 miles	2:03:36	6:11
40km	2:38:02	6:21
25 miles	2:39:05	6:22
42km	2:47:00	6:24
50 miles	5:48:26	6:58
56 miles	6:36:05	7:04
100 miles	12:43:09	7:38
112 miles	14:27:31	7:45

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