Tue 26th Apr 2022 at 6:48pm by Pothunter

Walk > General

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Time
11:59
Miles
0.74
Min/mi
16:12
Stride(cm)
82
Cals
72
Cadence
121
BPM
83
%MHR
48.6
B/mi
1345
Asc(m)
49
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:03(16:10/m) 81/101bpm [1310b/mi] 60cal 59/64rpm
2) 0.12m - 1:56(16:28/m) 90/93bpm [1483b/mi] 12cal 57/63rpm

10:03 1:56

Pace

24%

42%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:20	70 57-81	1283	114 98-122	2/0
0.13	2:08	59	15:45	76 71-81	1197	123 120-124	1/2
0.19	3:06	58	15:31	78 75-81	1210	124 122-126	1/2
0.25	4:03	57	15:17	80 75-84	1222	123 122-124	1/0
0.31	5:00	57	15:10	85 84-86	1290	125 122-126	1/1
0.38	5:55	55	14:32	83 81-87	1207	124 122-126	1/0
0.44	6:59	1:04	17:12	88 78-91	1513	118 108-124	2/0
0.50	8:00	1:01	16:13	81 79-85	1313	115 104-122	1/1
0.56	9:06	1:06	17:35	84 79-90	1477	122 120-124	2/0
0.63	10:06	1:00	16:00	93 90-101	1487	124 122-128	3/0
0.69	11:04	58	15:36	90 87-93	1404	123 122-126	2/0
0.74	11:58	54	17:46	89 88-90	1581	120 118-122	1/0

Heart

83/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.2%	16:04
See your biggest climbs

Cadence

121 (128 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:05	More
800m	7:51	15:48	More
1km	9:50	15:49	More

Predictions

Dist	Time	Per Mile

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