Tue 26th Apr 2022 at 6:11pm by Pothunter

Walk > General

Follow User
0 👍

Time
13:50
Miles
0.72
Min/mi
19:13
Stride(cm)
69
Cals
73
Cadence
122
BPM
70
%MHR
41
B/mi
1348
Asc(m)
110
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:35(15:25/m) 68/80bpm [1048b/mi] 58cal 56/69rpm
2) 0.1m - 4:15(43:59/m) 77/99bpm [3387b/mi] 15cal 18/77rpm

9:35 4:15

Pace

17%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:55	59 55-68	1116	121 114-130	1/2
0.13	2:30	1:19	20:58	65 53-73	1363	121 112-128	2/0
0.19	3:26	56	14:59	66 62-77	989	123 116-126	5/4
0.25	4:11	45	12:08	68 66-69	825	121 116-124	6/7
0.31	4:59	48	12:49	71 67-74	910	123 120-126	1/3
0.38	5:50	51	13:37	72 69-76	981	122 120-126	0/2
0.44	6:46	55	14:44	70 65-76	1031	123 118-138	4/0
0.50	7:35	49	13:04	70 64-74	915	127 122-130	2/4
0.56	8:31	56	14:54	76 70-79	1133	121 108-132	1/0
0.63	9:46	1:15	20:03	68 65-74	1363	117 110-124	1/1
0.69	10:55	1:09	18:26	75 67-80	1382	112 82-118	0/0
0.72	13:49	2:54	1:41:15	81 66-99	8201	154 154-154	0/0

Heart

70/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 110m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (154 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:08	12:36	More
800m	6:56	13:56	More
1km	9:17	14:56	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry