Tue 26th Apr 2022 at 5:07pm by WeebleNana

Walk > General

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Time
19:47
Miles
1.30
Min/mi
15:13
Stride(cm)
85
Cals
111
Cadence
125
BPM
108
%MHR
62.9
B/mi
1638
Asc(m)
92
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:23(15:23/m) 105/122bpm [1616b/mi] 87cal 59/93rpm 3.9/8.31mph
2) 0.3m - 4:23(14:44/m) 115/122bpm [1694b/mi] 24cal 59/93rpm 4.07/6.2mph

15:23 4:23

Pace

10%

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	49	49 +4	13:10	109 105-114	1436	169 132-186	23/50
0.13	1:51	1:01	16:24	108 103-110	1770	127 120-134	11/0
0.19	2:50	59	15:50	100 94-104	1584	121 118-124	4/0
0.25	3:52	1:01	16:22	91 86-97	1489	120 118-126	7/0
0.31	4:52	1:00	15:58	99 97-102	1581	120 118-122	4/0
0.38	5:49	57	15:14	100 97-104	1523	122 118-126	6/0
0.44	6:45	56	14:57	104 101-107	1554	124 122-128	2/2
0.50	7:46	1:01	16:23	102 100-103	1671	118 116-120	1/3
0.56	8:48	1:02	16:26	104 102-106	1709	117 114-118	2/3
0.63	9:45	57	15:14	111 108-114	1690	117 112-122	9/10
0.69	10:45	1:00	15:56	106 103-109	1690	119 116-124	9/3
0.75	11:46	1:02	16:30	111 105-114	1831	120 118-124	10/4
0.81	12:40	54	14:18	106 104-108	1516	126 122-128	1/3
0.88	13:38	57	15:19	112 110-116	1715	124 120-128	1/6
0.94	14:32	54	14:30	110 107-114	1595	123 122-126	5/2
1.00	15:27	55	14:35	115 109-121	1677	123 122-126	1/3
1.06	16:21	54	14:26	114 111-118	1645	125 116-132	2/2
1.13	17:13	52	13:53	115 111-118	1597	127 124-130	5/1
1.19	18:35	1:22 +28	21:51	116 109-121	2534	148 122-178	1/5
1.25	19:41	1:06 +9	17:39	115 111-117	2030	132 118-186	2/5
1.30	20:27	46	16:01	113 112-115	1811	117 110-126	5/0

Heart

108/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 62m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (186 max) Stride Length: 85cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:20	More
800m	7:25	14:54	More
1km	9:23	15:06	More
Mile	15:17	15:17	More

Predictions

Dist	Time	Per Mile

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