Tue 26th Apr 2022 at 10:02am by quimby

Walk > General

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Time
17:15
Miles
0.87
Min/mi
19:50
Stride(cm)
66
Cals
75
Cadence
122
BPM
94
%MHR
51
B/mi
1871
Surface
Road

Notes & Comments

Split Summary
===
1) 0.87m - 17:15(19:47/m) 95/103bpm [1879b/mi] 75cal 60/62rpm

17:15

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:33	86 75-93	1939	121 116-122	0/0
0.13	2:40	1:15	20:00	93 91-94	1860	122 120-122	0/0
0.19	3:54	1:14	19:45	95 90-102	1877	123 122-124	0/0
0.25	5:08	1:14	19:45	96 95-99	1896	122 120-124	0/0
0.31	6:22	1:15	19:53	93 92-94	1849	123 122-124	0/0
0.38	7:37	1:15	19:54	97 94-101	1931	123 122-124	0/0
0.44	8:51	1:14	19:41	95 93-99	1869	124 124-124	0/0
0.50	10:04	1:13	19:31	97 94-100	1892	124 122-124	0/0
0.56	11:17	1:13	19:25	97 95-98	1884	122 122-124	0/0
0.63	12:29	1:13	19:21	96 93-98	1858	122 120-122	0/0
0.69	13:43	1:13	19:33	98 96-101	1916	122 122-122	0/0
0.75	14:55	1:13	19:24	94 91-99	1824	122 122-122	0/0
0.81	16:07	1:12	19:11	95 92-97	1822	123 120-124	0/0
0.87	17:15	1:08	19:05	95 94-95	1812	121 110-124	0/0

Heart

94/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (124 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:48	19:18	More
800m	9:39	19:24	More
1km	12:07	19:30	More

Predictions

Dist	Time	Per Mile

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