Tue 26th Apr 2022 at 7:03am by Pothunter

Walk > General

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Time
16:42
Miles
0.95
Min/mi
17:35
Stride(cm)
76
Cals
100
Cadence
120
BPM
85
%MHR
49.7
B/mi
1493
Asc(m)
82
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:03(16:10/m) 87/99bpm [1406b/mi] 67cal 59/83rpm
2) 0.33m - 6:39(20:16/m) 82/90bpm [1662b/mi] 33cal 55/62rpm

10:03 6:39

Pace

20%

39%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:13	80 72-87	1218	124 106-130	2/0
0.13	1:52	55	14:41	87 82-92	1277	126 124-128	4/0
0.19	2:49	57	15:16	88 83-94	1343	125 120-128	4/0
0.25	3:50	1:00	16:02	85 82-90	1364	124 122-128	3/0
0.31	4:51	1:01	16:21	94 90-97	1537	125 120-128	2/1
0.38	5:59	1:09	18:18	92 87-95	1684	128 120-166	2/2
0.44	7:05	1:06	17:34	85 83-91	1494	116 106-120	1/0
0.50	8:02	57	15:07	87 86-91	1315	122 118-122	1/1
0.56	9:10	1:08	18:01	91 87-94	1639	120 112-128	0/2
0.63	10:07	58	15:22	86 85-87	1321	123 120-124	0/1
0.69	11:16	1:09	18:24	83 77-88	1527	119 116-124	0/5
0.75	12:18	1:02	16:32	83 80-86	1372	119 118-122	0/5
0.81	13:21	1:03	16:49	81 78-84	1362	120 116-124	0/8
0.88	14:25	1:03	16:52	80 78-82	1350	118 118-120	1/2
0.94	16:08	1:43	27:32	80 74-85	2203	111 100-118	2/2
0.95	16:42	34	52:48	84 79-87	4436	100 98-102	1/0

Heart

85/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 82m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 2.8%	15:59
See your biggest climbs

Cadence

120 (166 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:19	More
800m	8:00	16:05	More
1km	10:03	16:11	More

Predictions

Dist	Time	Per Mile

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