Sun 24th Apr 2022 at 9:00am by Alex Monty
Run > Race
- breezy
-
Time
1:54:03
-
Miles
13.10
-
Min/mi
8:42
-
WAVA
66.20
-
Surface
Mixed
Notes & Comments
both knees hurt going down big hill which resulted in walking for much of the final miles. Very painful and not a happy bunny
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:28 |
7:28 |
65.73 |
5km |
24:49 |
7:59 |
67.46 |
5M |
41:05 |
8:13 |
66.76 |
10km |
51:44 |
8:20 |
66.39 |
10M |
1:25:40 |
8:34 |
66.50 |
Half |
1:54:03 |
8:42 |
65.69 |
20M |
2:58:36 |
8:56 |
66.48 |
Mara |
3:57:47 |
9:05 |
66.58 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry