Sat 23rd Apr 2022 at 10:41am by keyring

Run > General

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Time
1:29
Miles
0.65
Min/mi
2:17
WAVA
198.68
Stride(cm)
625
Cals
7
Cadence
113
BPM
98
%MHR
54.4
B/mi
223
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 52(52/km) 99/109bpm [86b/km] 4cal 69.07/5kmph
2) 0.05km - 37(13:02/km) 105/108bpm [1368b/km] 3cal 4.6/4.77kmph

52 37

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:21	98 84-109	1995	113 100-116	5/1
0.07	1:29	13	19:55	107 107-107	2131	112 112-112	0/1

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 4m, Flat prediction 1:29

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (116 max) Stride Length: 625cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	113	0.1	1:29	20:18
Walk	0.0	0	0	0	NAN:00:00

Predictions

Dist	Time	Per Mile
1M	2:21	2:21
5km	7:55	2:33
5M	13:10	2:38
10km	16:36	2:40
10M	27:38	2:46
Half	36:53	2:49
20M	58:01	2:54
Mara	1:17:27	2:57

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