Fri 22nd Apr 2022 at 12:02pm by SooWoo
Walk > General
-
Time
16:05
-
Miles
0.61
-
Min/mi
26:22
-
Stride(cm)
54
-
Cals
45
-
Cadence
114
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.61m - 16:05(26:24/m) 45cal 25/78rpm 2.27/4.47mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
17:02 |
116 112-118 |
9/4 |
0.13 |
2:13 |
1:09 |
18:20 |
117 114-120 |
5/7 |
0.19 |
4:28 |
2:15 |
36:02 |
114 108-120 |
2/3 |
0.25 |
7:22 |
2:54 |
46:24 |
- |
10/8 |
0.31 |
9:27 |
2:06 |
33:29 |
109 106-110 |
10/9 |
0.38 |
11:00 |
1:33 |
24:48 |
105 98-114 |
15/12 |
0.44 |
12:09 |
1:09 |
18:25 |
113 106-118 |
5/3 |
0.50 |
13:14 |
1:05 |
17:20 |
113 110-116 |
2/1 |
0.56 |
15:13 |
1:58 |
31:31 |
114 110-156 |
1/1 |
0.61 |
16:06 |
53 |
18:59 |
112 108-116 |
2/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:02 |
More |
800m |
13:11 |
26:31 |
More |
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