Fri 22nd Apr 2022 at 8:40am by quimby

Walk > General

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Time
16:21
Miles
0.82
Min/mi
19:56
Stride(cm)
66
Cals
71
Cadence
122
BPM
97
%MHR
52.6
B/mi
1941
Surface
Road

Notes & Comments

Split Summary
===
1) 0.82m - 16:21(19:56/m) 97/105bpm [1934b/mi] 71cal 60/68rpm

16:21

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:13	90 82-96	2000	121 114-124	0/0
0.13	2:38	1:15	20:02	95 93-97	1903	123 122-124	0/0
0.19	3:53	1:15	19:55	96 93-100	1912	123 122-124	0/0
0.25	5:07	1:14	19:48	97 93-103	1921	122 122-122	0/0
0.31	6:22	1:14	19:47	96 93-97	1900	122 122-124	0/0
0.38	7:35	1:13	19:36	97 95-100	1901	122 120-124	0/0
0.44	8:49	1:14	19:41	97 95-99	1910	122 122-122	0/0
0.50	10:02	1:13	19:33	98 96-101	1917	122 120-124	0/0
0.56	11:16	1:14	19:43	101 98-104	1991	122 122-124	0/0
0.63	12:30	1:14	19:44	100 98-103	1974	123 122-124	0/0
0.69	13:44	1:14	19:42	102 100-104	2009	124 124-124	0/0
0.75	14:58	1:14	19:37	100 96-104	1961	125 124-126	0/0
0.81	16:11	1:14	19:42	101 98-104	1990	123 120-124	0/0
0.82	16:21	10	21:11	101 101-101	2140	118 118-118	0/0

Heart

97/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:38	More
800m	9:46	19:40	More
1km	12:14	19:41	More

Predictions

Dist	Time	Per Mile

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