Thu 21st Apr 2022 at 11:10am by quimby

Walk > General

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Time
17:23
Miles
0.92
Min/mi
18:54
Stride(cm)
67
Cals
83
Cadence
126
BPM
95
%MHR
51.2
B/mi
1790
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 17:23(18:56/m) 95/104bpm [1799b/mi] 83cal 62/66rpm

17:23

Pace

20%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:41	89 81-95	2107	124 122-126	0/0
0.13	2:42	1:13	19:28	92 90-93	1791	126 126-126	0/0
0.19	3:53	1:11	18:59	92 90-93	1747	128 128-128	0/0
0.25	5:05	1:12	19:11	94 92-96	1804	126 126-126	0/0
0.31	6:16	1:11	18:53	93 92-94	1757	126 126-128	0/0
0.38	7:26	1:11	18:49	96 92-101	1806	126 126-126	0/0
0.44	8:36	1:10	18:33	97 96-98	1799	128 126-128	0/0
0.50	9:43	1:07	17:52	97 93-100	1733	129 128-130	0/0
0.56	10:49	1:06	17:43	96 92-101	1700	130 128-132	0/0
0.63	11:59	1:09	18:27	95 92-99	1753	126 124-126	0/0
0.69	13:08	1:10	18:34	95 91-100	1763	126 124-126	0/0
0.75	14:18	1:10	18:32	96 92-99	1780	126 126-126	0/0
0.81	15:26	1:08	18:11	99 98-101	1800	127 126-128	0/0
0.88	16:35	1:09	18:21	98 95-103	1798	126 124-126	0/0
0.92	17:22	47	18:31	98 95-100	1815	116 84-128	0/0

Heart

95/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (132 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:07	More
800m	9:05	18:15	More
1km	11:25	18:22	More

Predictions

Dist	Time	Per Mile

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