Thu 21st Apr 2022 at 8:32am by quimby

Walk > General

  • Time
    12:17
  • Miles
    0.55
  • Min/mi
    22:20
  • Stride(cm)
    60
  • Cals
    51
  • Cadence
    122
  • BPM
    94
  • %MHR
    48.1
  • B/mi
    2097
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.55m - 12:17(22:15/m) 93/108bpm [2069b/mi] 51cal 57/62rpm
12:17

Pace

10% 11% 79%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:32 90 83-98 1937 120 116-122 0/0
0.13 2:36 1:15 19:59 93 91-95 1858 121 120-122 0/0
0.19 3:49 1:14 19:37 92 90-94 1805 122 120-122 0/0
0.25 5:03 1:13 19:33 92 90-94 1799 121 120-122 0/0
0.31 6:16 1:13 19:35 92 88-95 1801 121 120-124 0/0
0.38 7:30 1:14 19:37 94 92-96 1844 122 122-124 0/0
0.44 8:43 1:14 19:40 95 93-96 1868 122 122-122 0/0
0.50 9:57 1:14 19:45 99 92-108 1955 124 122-124 0/0
0.55 12:17 2:20 44:43 95 93-97 4248 121 120-124 0/0

Heart

94/108max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (124 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:52 19:34 More
800m 9:48 19:42 More

Predictions

Dist Time Per Mile
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