Wed 20th Apr 2022 at 9:37am by quimby

Walk > General

  • Time
    16:46
  • Miles
    0.83
  • Min/mi
    20:12
  • Stride(cm)
    67
  • Cals
    69
  • Cadence
    119
  • BPM
    93
  • %MHR
    47.7
  • B/mi
    1877
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.83m - 16:46(20:10/m) 93/102bpm [1876b/mi] 69cal 59/62rpm
16:46

Pace

7% 93%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:30 87 83-92 1870 111 78-122 0/0
0.13 2:38 1:17 20:32 90 88-92 1848 118 116-118 0/0
0.19 3:54 1:16 20:22 92 88-95 1874 119 118-120 0/0
0.25 5:11 1:17 20:37 91 89-93 1877 118 118-120 0/0
0.31 6:27 1:16 20:13 92 90-93 1860 118 118-120 0/0
0.38 7:43 1:16 20:17 92 90-94 1867 118 118-120 0/0
0.44 8:59 1:15 20:07 93 90-96 1872 120 120-120 0/0
0.50 10:13 1:15 19:52 94 91-97 1868 121 120-122 0/0
0.56 11:27 1:14 19:42 96 93-99 1891 122 120-122 0/0
0.63 12:41 1:14 19:51 95 90-102 1885 122 120-124 0/0
0.69 13:56 1:15 19:54 97 95-100 1930 121 120-122 0/0
0.75 15:10 1:14 19:38 96 93-99 1885 122 120-122 0/0
0.81 16:24 1:14 19:43 96 95-98 1892 122 120-122 0/0
0.83 16:46 22 19:42 95 94-95 1872 92 88-96 0/0

Heart

93/102max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (124 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:54 19:45 More
800m 9:52 19:51 More
1km 12:24 19:58 More

Predictions

Dist Time Per Mile
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