Tue 19th Apr 2022 at 8:02am by quimby

Walk > General

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Time
32:16
Miles
1.57
Min/mi
20:33
Stride(cm)
65
Cals
137
Cadence
121
BPM
97
%MHR
52.2
B/mi
1986
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:58(20:58/m) 95/107bpm [1991b/mi] 86cal 59/61rpm
2) 0.57m - 11:18(19:40/m) 99/109bpm [1947b/mi] 51cal 61/65rpm

20:58 11:18

Pace

20%

67%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:33	88 78-96	1984	114 90-118	0/0
0.13	2:44	1:19	21:04	96 93-100	2022	118 116-120	0/0
0.19	4:02	1:18	20:54	93 90-97	1944	117 116-118	0/0
0.25	5:20	1:18	20:51	94 92-98	1960	119 118-120	0/0
0.31	6:37	1:17	20:33	98 95-102	2014	119 118-120	0/0
0.38	7:55	1:18	20:45	95 90-99	1971	120 118-120	0/0
0.44	9:13	1:18	20:49	96 93-98	1998	120 118-120	0/0
0.50	10:31	1:18	20:50	94 93-97	1959	120 120-120	0/0
0.56	11:49	1:18	20:52	95 92-99	1983	120 120-120	0/0
0.63	13:07	1:18	20:46	95 93-96	1973	120 120-122	0/0
0.69	14:26	1:19	20:59	97 93-101	2035	120 120-120	0/0
0.75	15:44	1:18	20:50	98 92-107	2042	120 120-120	0/0
0.81	17:02	1:18	20:48	98 93-104	2038	121 120-122	0/0
0.88	18:21	1:19	21:00	95 93-96	1995	122 122-122	0/0
0.94	19:39	1:18	20:51	96 92-101	2001	121 120-122	0/0
1.00	20:57	1:18	20:46	98 93-102	2035	120 120-122	0/0
1.06	22:15	1:18	20:46	98 94-102	2035	121 120-122	0/0
1.13	23:32	1:17	20:38	97 93-101	2002	121 120-122	0/0
1.19	24:49	1:17	20:28	98 96-99	2006	123 122-124	0/0
1.25	26:04	1:15	20:05	99 95-105	1988	122 122-124	0/0
1.31	27:21	1:17	20:28	97 89-104	1986	122 120-122	0/0
1.38	28:35	1:14	19:43	100 94-105	1972	123 120-126	0/0
1.44	29:44	1:09	18:21	100 97-105	1835	128 128-128	0/0
1.50	30:53	1:09	18:31	101 99-102	1870	128 126-128	0/0
1.56	32:02	1:09	18:25	105 102-108	1933	127 124-128	0/0
1.57	32:16	14	18:39	102 102-102	1903	92 92-92	0/0

Heart

97/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:44	More
800m	9:43	19:32	More
1km	12:18	19:48	More
Mile	20:12	20:12	More

Predictions

Dist	Time	Per Mile

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