Thu 10th Mar 2022 at 11:00am by Lefromage
Run > Speed Walk
-
Time
37:00
-
Miles
1.80
-
Min/mi
20:33
-
WAVA
23.50
-
Surface
Road
Notes & Comments
Off at Hackney central station to walk to work
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
18:19 |
18:19 |
24.80 |
5km |
1:11:07 |
22:53 |
21.75 |
5M |
2:05:41 |
25:08 |
20.10 |
10km |
2:43:01 |
26:14 |
19.37 |
10M |
4:48:07 |
28:49 |
18.14 |
Half |
6:38:02 |
30:23 |
17.25 |
20M |
11:00:29 |
33:01 |
16.47 |
Mara |
15:12:29 |
34:50 |
15.90 |
Three Things You Saw Today
1 Pollution
2 Cars
3 People
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