Run > Race

Abingdon Marathon. Felt good at start and just kept going. Bit of cramp in the last 2-3 miles.
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Summary
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Distance: 26.51m
Time taken: 03:06:47
Average/Max Speed : 8.51mph / 12.06mph
Average/Min Pace : 00:07:02 / 00:04:58
Average/Max heart rate: 154/173
Calories used: 3141

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Splits
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08:59:43 1.03m 00:06:57 8.87mph 10.30mph 148bpm 164bpm
09:06:41 1.02m 00:06:49 8.94mph 9.61mph 151bpm 155bpm
09:13:30 1.01m 00:06:53 8.77mph 9.82mph 154bpm 165bpm
09:20:24 1.01m 00:07:04 8.56mph 9.98mph 153bpm 171bpm
09:27:29 1.01m 00:06:56 8.71mph 9.73mph 160bpm 173bpm
09:34:25 1.01m 00:06:55 8.79mph 9.93mph 154bpm 165bpm
09:41:20 1.01m 00:07:08 8.51mph 10.05mph 154bpm 163bpm
09:48:28 1.01m 00:06:55 8.75mph 9.71mph 153bpm 157bpm
09:55:23 1.01m 00:07:10 8.42mph 9.85mph 153bpm 156bpm
10:02:34 1.01m 00:07:09 8.48mph 10.07mph 153bpm 155bpm
10:09:43 1.02m 00:07:06 8.62mph 10.12mph 151bpm 154bpm
10:16:50 1.01m 00:07:08 8.50mph 9.90mph 151bpm 154bpm
10:23:58 1.02m 00:07:17 8.38mph 10.36mph 153bpm 155bpm
10:31:16 0.11m 00:00:41 9.14mph 9.99mph 154bpm 155bpm
10:31:57 0.90m 00:06:28 8.33mph 11.05mph 152bpm 154bpm
10:38:26 1.01m 00:07:10 8.45mph 9.49mph 153bpm 156bpm
10:45:36 1.01m 00:07:18 8.33mph 9.32mph 155bpm 158bpm
10:52:54 1.01m 00:07:02 8.57mph 10.89mph 155bpm 157bpm
10:59:57 1.01m 00:07:17 8.30mph 9.52mph 155bpm 157bpm
11:07:14 1.01m 00:07:19 8.27mph 9.09mph 156bpm 157bpm
11:14:34 1.03m 00:07:08 8.67mph 12.06mph 155bpm 157bpm
11:21:42 1.00m 00:07:07 8.41mph 9.87mph 156bpm 157bpm
11:28:50 1.03m 00:07:21 8.37mph 9.47mph 156bpm 158bpm
11:36:11 0.99m 00:07:04 8.43mph 9.72mph 157bpm 159bpm
11:43:15 1.00m 00:07:07 8.43mph 9.33mph 158bpm 159bpm
11:50:23 0.99m 00:07:16 8.19mph 9.31mph 158bpm 161bpm
11:57:40 0.99m 00:07:10 8.31mph 9.71mph 158bpm 160bpm
12:04:50 0.24m 00:01:40 8.74mph 9.30mph 159bpm 160bpm