Thu 27th Jan 2022 at 7:56am by icemaiden

Walk > General

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Time
18:28
Miles
1.02
Min/mi
18:06
Stride(cm)
74
Cals
76
Cadence
120
Asc(m)
59
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:54(17:54/m) 74cal 58/64rpm 3.35/5.57mph
2) 0.02m - 33(28:55/m) 2cal 27/59rpm 2.08/3.47mph

17:54 33

Pace

12%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:43	115 102-118	11/0
0.13	2:41	1:16	20:12	117 114-118	5/1
0.19	3:47	1:06	17:34	119 118-122	8/2
0.25	4:50	1:03	16:45	119 118-122	3/2
0.31	6:00	1:10	18:43	121 120-122	4/6
0.38	7:03	1:03	16:43	123 122-126	8/11
0.44	8:09	1:06	17:38	121 120-122	2/4
0.50	9:14	1:05	17:20	123 122-124	6/4
0.56	10:19	1:05	17:23	123 122-124	1/2
0.63	11:22	1:03	16:45	123 122-126	4/0
0.69	12:28	1:06	17:37	122 114-128	1/5
0.75	13:33	1:05	17:27	124 122-126	2/1
0.81	14:39	1:06	17:29	124 122-128	2/1
0.88	15:42	1:04	16:59	123 120-124	6/1
0.94	16:48	1:05	17:23	123 118-126	1/3
1.00	17:54	1:06	17:37	117 114-120	0/2
1.02	18:27	33	29:03	106 102-112	0/0

Elevation

Asc 59m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 12.2%	20:21
11 9.3%	19:47
See your biggest climbs

Cadence

120 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:06	More
800m	8:33	17:13	More
1km	10:43	17:15	More
Mile	17:44	17:44	More

Predictions

Dist	Time	Per Mile

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