Tue 25th Jan 2022 at 8:00am by Ron Burgundy
Bike > Turbo Trainer
-
Time
1:00:00
-
Miles
19.09
-
Mph
19.1
-
FBI
77.07
-
Surface
Turbo
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
29:16 |
2:56 |
| 20km |
37:15 |
3:00 |
| 15 miles |
45:54 |
3:04 |
| 20 miles |
1:03:11 |
3:10 |
| 40km |
1:20:26 |
3:14 |
| 25 miles |
1:20:57 |
3:14 |
| 42km |
1:24:54 |
3:15 |
| 50 miles |
2:54:47 |
3:30 |
| 56 miles |
3:18:13 |
3:32 |
| 100 miles |
6:17:21 |
3:46 |
| 112 miles |
7:07:57 |
3:49 |
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