Wed 26th Jan 2022 at 7:49am by pnjnj

Bike > General

  • Time
    13:35
  • Miles
    2.49
  • Mph
    11
  • Cals
    91
  • BPM
    107
  • %MHR
    62.8
  • B/mi
    586
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.49m - 13:35(5:28/m) 107/123bpm [585b/mi] 91cal
13:35

Pace

2% 3% 10% 23% 55% 8%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 36 36 12.62 95 89-99 452 1/1
0.25 1:11 36 12.66 103 101-105 488 2/0
0.38 1:49 37 12.05 108 105-111 538 1/3
0.50 2:21 32 14.09 110 107-112 468 5/0
0.63 3:00 40 11.27 106 101-113 564 1/3
0.75 3:35 34 13.11 109 107-113 499 1/1
0.88 4:08 34 13.42 106 103-109 474 0/6
1.00 4:38 30 14.99 107 103-109 428 1/0
1.13 5:04 26 17.20 100 94-108 349 1/0
1.25 5:35 30 14.78 101 98-105 410 0/1
1.38 6:20 45 9.97 115 109-119 692 1/0
1.50 6:54 34 13.42 105 102-109 469 0/1
1.63 7:28 35 12.99 105 103-111 485 0/1
1.75 8:04 36 12.63 113 109-116 537 3/0
1.88 8:40 37 12.32 113 110-115 551 3/0
2.00 9:22 41 10.87 113 109-116 624 3/0
2.13 10:08 46 9.74 118 114-123 727 0/3
2.25 10:52 44 10.28 113 107-118 659 0/0
2.38 11:25 34 13.33 107 103-109 482 1/1
2.48 13:35 2:10 2.99 100 84-119 2007 0/1

Heart

107/123max
  • Show Beats/Mile

Elevation

Asc 17m, Range 11m
Elevation Graph
Biggest Climbs (m) Mph
10 2.4% 9.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 54 3:37 More
800m 1:58 3:57 More
1km 2:29 4:00 More
Mile 4:20 4:20 More

Predictions

Dist Time Per Mile
10 miles 59:18 5:56
20km 1:14:40 6:00
15 miles 1:31:08 6:05
20 miles 2:03:38 6:11
40km 2:35:39 6:16
25 miles 2:36:37 6:16
42km 2:43:55 6:17
50 miles 5:26:33 6:32
56 miles 6:08:14 6:35
100 miles 11:20:49 6:48
112 miles 12:47:44 6:51
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