Tue 25th Jan 2022 at 8:02am by Drell

Walk > General

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Time
29:59
Miles
1.59
Min/mi
18:51
Stride(cm)
70
Cals
116
Cadence
122
Asc(m)
12
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:51(17:28/m) 44cal 51/67rpm 3.44/4.44mph
2) 0.62m - 10:50(17:25/m) 44cal 58/65rpm 3.44/5.07mph
3) 0.35m - 8:18(23:45/m) 28cal 47/64rpm 2.53/5.05mph

10:51 10:50 8:18

Pin Map

0mi in 0

Pace

59%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:52	118 116-118	1/1
0.13	2:14	1:03	16:53	118 118-120	1/2
0.19	3:16	1:02	16:26	119 118-124	1/1
0.25	4:26	1:11	18:49	122 118-126	1/1
0.31	5:34	1:08	18:09	122 118-128	4/0
0.38	6:41	1:07	17:54	122 118-128	5/1
0.44	7:43	1:01	16:18	126 118-132	0/7
0.50	8:50	1:08	18:06	122 118-134	2/3
0.56	9:49	59	15:43	125 118-130	1/1
0.63	10:54	1:05	17:20	125 118-134	1/2
0.69	12:01	1:07	17:51	122 118-126	2/1
0.75	13:02	1:01	16:20	125 118-130	1/1
0.81	14:05	1:02	16:37	124 122-130	1/2
0.88	15:16	1:12	19:06	121 118-128	1/1
0.94	16:24	1:08	18:06	123 118-130	1/2
1.00	17:26	1:01	16:19	122 118-126	1/1
1.06	18:35	1:10	18:33	123 118-126	2/2
1.13	19:40	1:05	17:14	123 120-128	1/2
1.19	20:44	1:04	17:10	123 118-124	1/1
1.25	21:47	1:03	16:55	123 118-126	2/1
1.31	22:53	1:06	17:28	123 118-128	1/2
1.38	24:01	1:09	18:16	122 118-126	1/2
1.44	25:11	1:10	18:41	122 118-124	1/1
1.50	25:52	40	10:47	121 118-124	8/0
1.56	29:01	3:09	50:21	118 102-122	0/7
1.59	29:59	58	32:58	118 114-118	0/1

Elevation

Asc 12m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (134 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:07	More
800m	8:19	16:44	More
1km	10:31	16:55	More
Mile	16:59	16:59	More

Predictions

Dist	Time	Per Mile

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