Tue 25th Jan 2022 at 7:51am by icemaiden

Walk > General

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Time
17:22
Miles
0.99
Min/mi
17:33
Stride(cm)
69
Cals
71
Cadence
133
Asc(m)
63
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 17:22(17:31/m) 71cal 61/70rpm 3.42/3.95mph

17:22

Pace

13%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:15	128 92-134	3/0
0.13	2:20	1:16	20:11	132 124-136	1/12
0.19	3:30	1:09	18:31	135 132-138	3/6
0.25	4:32	1:02	16:33	137 134-138	8/2
0.31	5:29	57	15:11	137 136-138	7/3
0.38	6:27	58	15:34	138 138-138	2/1
0.44	7:32	1:05	17:14	136 134-138	4/1
0.50	8:38	1:06	17:39	134 122-138	2/4
0.56	9:35	57	15:16	133 130-136	8/4
0.63	10:40	1:04	17:08	134 132-136	9/3
0.69	11:46	1:06	17:42	134 130-138	1/11
0.75	12:49	1:03	16:47	136 134-138	5/2
0.81	13:51	1:02	16:37	135 132-138	2/9
0.88	14:53	1:02	16:29	135 132-138	4/4
0.94	16:01	1:08	18:13	130 124-134	5/1
0.99	17:22	1:21	25:30	119 104-134	4/3

Elevation

Asc 63m, Range 29m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

133 (138 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:59	More
800m	8:12	16:30	More
1km	10:16	16:32	More

Predictions

Dist	Time	Per Mile

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