Mon 24th Jan 2022 at 8:04am by redordead

Bike > General

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Time
26:13
Miles
5.13
Mph
11.7
Cals
234
Asc(m)
52
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:54(3:54/m) 39cal 15.36/25.07mph
2) 1m - 4:18(4:18/m) 40cal 13.96/21.75mph
3) 1m - 6:32(6:32/m) 47cal 9.19/18.68mph
4) 1m - 5:37(5:37/m) 55cal 10.67/18.05mph
5) 1m - 5:02(5:02/m) 49cal 11.92/21.19mph
6) 0.13m - 50(6:17/m) 4cal 9.55/13.44mph

3:54 4:18 6:32 5:37 5:02 50

Pin Map

0mi in 0

Pace

27%

17%

33%

21%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:25	1:25 +7	10.63	2/3
0.50	2:06	42	21.60	0/20
0.75	2:59	52	17.17	0/15
1.00	4:01	1:02	14.50	0/11
1.25	5:01	1:00	14.97	2/1
1.50	6:06	1:05	13.92	2/2
1.75	7:11	1:06	13.71	2/1
2.00	8:19	1:07	13.38	6/0
2.25	10:24:06	10:15:47 +10:13:18	0.02	0/3
2.50	10:26:07	2:01	7.43	1/5
2.75	10:27:16	1:09	13.10	8/4
3.00	10:28:08	53	17.11	1/7
3.25	10:29:37	1:29 +24	10.11	0/4
3.50	10:30:54	1:17	11.65	5/0
3.75	10:32:42	1:47	8.38	12/0
4.00	10:34:09	1:28	10.28	10/0
4.25	10:35:25	1:16	11.86	6/0
4.50	10:36:32	1:07	13.48	6/0
4.75	10:38:04	1:32	9.80	11/0
5.00	10:39:12	1:08	13.22	2/0
5.13	10:40:03	51	9.49	1/2

Elevation

Asc 52m, Range 56m

Elevation Graph

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Biggest Climbs (m)	Mph
54 2.1%	10.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	40	2:39	More
800m	1:31	3:02	More
1km	1:56	3:06	More
Mile	3:26	3:26	More
5k	10:26:51	3:21:46	More
5 miles	10:38:08	2:07:38	More

Predictions

Dist	Time	Per Mile
10 miles	53:12	5:19
20km	1:06:58	5:23
15 miles	1:21:45	5:27
20 miles	1:50:54	5:33
40km	2:19:38	5:37
25 miles	2:20:30	5:37
42km	2:27:03	5:38
50 miles	4:52:56	5:52
56 miles	5:30:19	5:54
100 miles	10:10:44	6:06
112 miles	11:28:41	6:09

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