Mon 24th Jan 2022 at 2:35pm by beef
Bike > wattbike
-
Time
15:01
-
Miles
5.20
-
Mph
20.8
-
Cals
160
-
BPM
119
-
%MHR
74.3
-
B/mi
343
-
Surface
Road
Notes & Comments
wattbike
===
1) 0m - 15:01(0/m) 118/149bpm [INFb/mi] 160cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
15:01 |
15:01 |
0.00 |
119 69-149 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
30:02 |
3:00 |
20km |
37:49 |
3:03 |
15 miles |
46:10 |
3:05 |
20 miles |
1:02:37 |
3:08 |
40km |
1:18:50 |
3:10 |
25 miles |
1:19:20 |
3:10 |
42km |
1:23:01 |
3:11 |
50 miles |
2:45:24 |
3:18 |
56 miles |
3:06:30 |
3:20 |
100 miles |
5:44:50 |
3:27 |
112 miles |
6:28:51 |
3:28 |
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