Mon 24th Jan 2022 at 2:35pm by beef

Bike > wattbike

  • Time
    15:01
  • Miles
    5.20
  • Mph
    20.8
  • Cals
    160
  • BPM
    119
  • %MHR
    74.3
  • B/mi
    343
  • Surface
    Road

Notes & Comments

wattbike
===
1) 0m - 15:01(0/m) 118/149bpm [INFb/mi] 160cal
15:01

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 15:01 15:01 0.00 119 69-149 INF

Heart

119/149max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 30:02 3:00
20km 37:49 3:03
15 miles 46:10 3:05
20 miles 1:02:37 3:08
40km 1:18:50 3:10
25 miles 1:19:20 3:10
42km 1:23:01 3:11
50 miles 2:45:24 3:18
56 miles 3:06:30 3:20
100 miles 5:44:50 3:27
112 miles 6:28:51 3:28

Bespoke Fields

Interval av're HR
Interval max HR
INR last
INR date
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