Mon 24th Jan 2022 at 12:37pm by beef
Cross > Elliptical
-
Time
30:03
-
Miles
3.62
-
Min/mi
8:18
-
Cals
300
-
Cadence
144
-
BPM
121
-
%MHR
75.7
-
B/mi
1006
-
Surface
Road
Notes & Comments
Elliptical
===
1) 0m - 30:03(0/m) 120/145bpm [INFb/mi] 300cal 70/80rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:03 |
30:03 |
INF:00:00 |
121 97-145 |
INF |
144 80-160 |
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