Mon 24th Jan 2022 at 9:35am by Wallman

Walk > General

  • Time
    44:28
  • Miles
    1.31
  • Min/mi
    33:57
  • Stride(cm)
    42
  • Cals
    328
  • Cadence
    114
  • BPM
    107
  • %MHR
    62.5
  • B/mi
    3628
  • Asc(m)
    97
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:23(21:23/m) 97/174bpm [2074b/mi] 142cal 48/88rpm
2) 0.31m - 23:05(1:14:52/m) 113/170bpm [8460b/mi] 186cal 14/72rpm
21:23 23:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 5% 5% 19% 62%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:11 82 76-85 1900 115 100-124 2/12
0.13 2:45 1:18 20:47 86 77-95 1787 118 112-122 4/5
0.19 3:51 1:07 17:46 90 85-94 1599 118 112-124 3/5
0.25 6:44 2:52 45:55 74 67-82 3397 114 110-122 4/10
0.31 8:19 1:35 25:21 77 69-89 1953 112 94-122 3/4
0.38 9:25 1:07 17:47 88 83-94 1565 112 104-122 3/12
0.44 10:50 1:25 22:33 93 88-101 2098 111 96-176 0/20
0.50 12:00 1:10 18:43 87 78-96 1628 125 80-162 0/19
0.56 13:14 1:14 19:41 77 68-82 1515 120 110-126 9/0
0.63 14:25 1:11 18:55 87 69-94 1646 111 106-118 4/1
0.69 15:13 48 12:54 96 90-101 1238 136 114-170 5/1
0.75 16:14 1:00 16:06 103 92-109 1658 121 118-124 19/0
0.81 17:17 1:04 16:57 92 88-102 1560 119 112-122 10/0
0.88 18:46 1:29 23:39 124 100-142 2934 105 86-120 10/0
0.94 20:01 1:15 20:03 160 140-174 3208 109 100-114 16/1
1.00 21:22 1:21 21:34 161 158-167 3473 106 100-110 5/5
1.06 22:47 1:26 22:48 164 155-170 3740 103 88-114 8/5
1.13 24:03 1:15 20:03 159 154-164 3187 103 90-116 0/1
1.19 25:51 1:48 28:46 153 147-162 4402 109 88-116 0/0
1.25 27:06 1:16 20:12 148 144-155 2989 110 94-122 4/3
1.31 44:27 17:21 4:57:38 94 57-145 27978 125 100-144 1/1

Heart

107/174max
  • Show Beats/Mile

Elevation

Asc 97m, Range 78m
Elevation Graph
Biggest Climbs (m) Min/mi
78 7.6% 20:09
See your biggest climbs

Cadence

114 (176 max) Stride Length: 42cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:49 More
800m 8:52 17:50 More
1km 11:37 18:42 More
Mile 20:21 20:21 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here