Sat 22nd Jan 2022 at 4:02pm by B-Lass

Walk > General

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Time
36:09
Miles
1.36
Min/mi
26:35
BPM
95
%MHR
55.5
B/mi
2524
Asc(m)
34
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:55(28:55/m) 97/116bpm [2792b/mi]
2) 0.36m - 7:14(20:06/m) 90/101bpm [1816b/mi]

28:55 7:14

Pin Map

0mi in 0

Pace

32%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:07	2:07	33:45	90 80-101	3037	3/1
0.13	3:10	1:03	16:48	92 81-101	1545	1/1
0.19	4:13	1:04	17:03	105 101-109	1791	1/1
0.25	5:17	1:04	17:02	104 100-114	1772	3/1
0.31	6:38	1:20	21:23	110 106-114	2352	5/0
0.38	7:58	1:21	21:34	106 97-116	2285	3/2
0.44	16:32	8:33	2:16:50	92 83-105	12589	2/3
0.50	17:57	1:26	22:55	89 84-93	2040	1/4
0.56	19:20	1:23	22:04	89 86-93	1964	0/2
0.63	20:41	1:21	21:39	90 89-93	1949	0/2
0.69	21:59	1:18	20:48	93 91-98	1934	1/2
0.75	23:11	1:11	19:01	100 97-101	1902	1/1
0.81	24:25	1:14	19:42	100 98-102	1970	1/1
0.88	26:10	1:46	28:09	96 86-107	2703	2/1
0.94	27:25	1:14	19:51	98 96-100	1946	1/1
1.00	28:54	1:30	23:52	99 93-103	2363	1/2
1.06	30:05	1:11	18:53	96 93-101	1813	1/1
1.13	31:26	1:21	21:33	96 93-99	2070	1/0
1.19	33:05	1:39	26:21	90 86-95	2371	3/0
1.25	35:21	2:16	36:21	91 73-99	3308	0/4
1.31	35:58	37	9:50	71 69-73	698	2/0
1.36	36:09	11	3:56	70 68-70	275	1/1

Heart

95/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 3.5%	19:46
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:57	More
800m	10:13	20:34	More
1km	13:10	21:12	More
Mile	27:56	27:56	More

Predictions

Dist	Time	Per Mile

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