Sat 22nd Jan 2022 at 3:26pm by percyw

Walk > General

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Time
28:06
Miles
1.59
Min/mi
17:40
Stride(cm)
72
Cals
113
Cadence
126
Asc(m)
67
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:05(17:50/m) 45cal 59/66rpm 3.36/4.66mph
2) 0.62m - 11:00(17:42/m) 45cal 62/66rpm 3.39/4.01mph
3) 0.35m - 6:01(17:11/m) 23cal 61/65rpm 3.49/4.13mph

11:05 11:00 6:01

Pin Map

0mi in 0

Pace

22%

12%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:39	3:39 +2:33	58:20	127 120-132	3/6
0.13	4:44	1:05	17:17	127 124-130	3/3
0.19	5:47	1:04	16:59	127 126-128	13/0
0.25	6:50	1:03	16:46	127 126-132	2/3
0.31	7:50	1:00	15:56	129 128-130	0/9
0.38	8:53	1:03	16:51	128 126-130	9/1
0.44	9:57	1:04	17:02	126 124-126	3/4
0.50	11:18	1:21	21:40	127 124-130	4/2
0.56	12:36	1:18	20:52	125 122-128	4/0
0.63	13:43	1:07	17:49	126 122-130	1/3
0.69	14:47	1:04	17:01	127 126-130	2/1
0.75	15:58	1:11	18:58	125 122-128	2/7
0.81	17:03	1:05	17:17	125 122-128	1/5
0.88	18:10	1:08	18:00	125 122-128	6/0
0.94	19:19	1:09	18:21	126 122-128	1/2
1.00	20:23	1:04	17:03	126 122-128	1/2
1.06	21:44	1:20 +17	21:25	124 94-128	3/3
1.13	22:45	1:02	16:27	126 124-130	2/3
1.19	23:53	1:08	18:00	126 124-128	0/7
1.25	25:04	1:11	19:00	126 118-128	2/3
1.31	26:01	57	15:12	126 124-128	3/7
1.38	27:31	1:30 +22	24:06	126 122-130	7/1
1.44	28:35	1:04	17:04	127 124-130	0/6
1.50	29:40	1:05	17:17	126 122-128	6/1
1.56	30:35	55	14:40	127 124-128	5/0
1.59	31:19	44	23:48	125 114-128	0/1

Elevation

Asc 67m, Range 22m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 7.8%	16:46
11 6.2%	16:40
See your biggest climbs

Cadence

126 (132 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:22	More
800m	8:46	17:38	More
1km	10:55	17:34	More
Mile	17:44	17:44	More

Predictions

Dist	Time	Per Mile

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