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Thu 20th Jan 2022 at 9:14am by Yumee
Run > Long Run
- cold
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Time
4:02:45
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Miles 20.06
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Min/mi 12:06
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Pacing
69%
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WAVA
44.56
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Stride(cm)
82
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Cals
2182
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Watts
144
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Cadence
161
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BPM
155
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%MHR
90.8
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B/mi 1878
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Asc(m)
173
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Hillscore
6
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Surface
Mixed
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