Thu 20th Jan 2022 at 12:45pm by Crash Hamster

Walk > General

  • Time
    16:57
  • Miles
    0.21
  • Min/mi
    1:20:43
  • Stride(cm)
    20
  • Cals
    95
  • Cadence
    99
  • BPM
    98
  • %MHR
    49
  • B/mi
    7910
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.21m - 16:57(1:21:59/m) 97/128bpm [7953b/mi] 95cal 5/118rpm
16:57
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:02 4:02 1:04:32 108 84-128 6970 89 84-92 4/4
0.13 11:41 7:39 2:02:24 94 84-105 11505 150 150-150 0/0
0.19 15:55 4:14 1:07:43 92 74-100 6231 89 84-114 2/3
0.21 16:58 1:03 55:48 105 97-117 5858 140 102-236 1/2

Heart

98/128max
  • Show Beats/Mile

Elevation

Asc 2m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

99 (236 max) Stride Length: 20cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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